164 Episodes

  1. Starting Over {Truths & Myths}

    Published: 7/17/2022
  2. The Edges of Synchronicity

    Published: 7/10/2022
  3. Why Do We Blame? {Cognitive Distortions}

    Published: 6/26/2022
  4. The Truth about Regret

    Published: 6/19/2022
  5. Difficult People {What We Don't Say}

    Published: 6/12/2022
  6. Permission to Play

    Published: 6/5/2022
  7. The Shadow of Self-Awareness

    Published: 5/29/2022
  8. The Truth About Rejection

    Published: 5/22/2022
  9. Coping with Overwhelm

    Published: 5/8/2022
  10. Dumpster Fire Season {aka The Tower}

    Published: 5/1/2022
  11. The Truth about Confidence

    Published: 4/25/2022
  12. Healing Perfectionism

    Published: 4/10/2022
  13. The Truth About Forgiveness

    Published: 4/3/2022
  14. This is Embarrassing

    Published: 3/27/2022
  15. Intuitive & Intentional Living

    Published: 3/13/2022
  16. Responding vs. Reacting

    Published: 3/6/2022
  17. The Negative Thinking Trap

    Published: 2/27/2022
  18. To Parent...Or not to Parent

    Published: 2/20/2022
  19. Narcissistic Personality Disorder

    Published: 2/13/2022
  20. Magical Thinking {Spirituality Vs. Cognitive Distortions}

    Published: 2/6/2022

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Hey there! I'm Shannon - a licensed psychotherapist in private practice who also happens to love tarot. Each episode I work to demystify tarot and explore its connections to mental and emotional health while implementing its inherently helpful tools to better understand ourselves and those around us. Join me as I unravel common struggles related to our behavior, thought patterns, emotions, and relationships while pulling cards to facilitate growth and to help create the life and relationships we all desire.