96 Episodes

  1. Your Turn: New Years Eve Special

    Published: 12/31/2025
  2. Parenting Promises & It’s Behind You!

    Published: 12/29/2025
  3. Your Turn: Getting Fleeced at Christmas

    Published: 12/24/2025
  4. Christmas Extravaganza 

    Published: 12/22/2025
  5. Your Turn: A Police Chase & Teen Braces

    Published: 12/17/2025
  6. Red Carpets and Blended Families at Christmas 

    Published: 12/15/2025
  7. Your Turn: Elephant in the Bed & Teens on Tour

    Published: 12/10/2025
  8. Car Breakdowns & Stage Debuts

    Published: 12/8/2025
  9. Your Turn: Broken Phones & Selective Hearing

    Published: 12/2/2025
  10. Christmas Prep & Household Havoc

    Published: 12/1/2025
  11. Your Turn: Operation Sober-Up & Groupchat Rants

    Published: 11/26/2025
  12. Children in Need Challenge Debrief 

    Published: 11/23/2025
  13. Your Turn: First Time Fails & Stuck in the Mud 

    Published: 11/20/2025
  14. Empty Nests & screenagers

    Published: 11/17/2025
  15. Your Turn: Throwing Up & Embarrassing Teachers

    Published: 11/12/2025
  16. Challenge Week & Mocks Hell

    Published: 11/10/2025
  17. House Parties & Sibling Sabotage

    Published: 11/5/2025
  18. Teen Talk & Raves Abroad

    Published: 11/3/2025
  19. Your Turn: Running Away & (Un)Caring Teens

    Published: 10/29/2025
  20. Halloween & Teen Charm

    Published: 10/27/2025

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Best friends Sara Cox and Clare Hamilton survived their chaotic teenage years together. Now they're back in the trenches with five teens between them - but armed with laughs, survival tactics and the kind of wisdom that only comes from being former rule-breakers themselves.  Each week they’ll reminisce and commiserate as they attempt to make sense of the often mind-boggling behaviour of modern teens…because the best teen advice comes from those who know every trick in the book. Mum, dads, carers, parents, step-parents, grandparents and yes, even you teens, are welcome, encouraged even, to step into the world of The Teen Commandments.   When not parenting, riding her horse or walking her 3 dogs, or caring for her other numerous pets, Sara Cox can be found broadcasting on BBC Radio 2, presenting television shows and writing one of her 3 Sunday Times Best-selling books, Sara can be found in her garden shed with Clare recording this podcast.  Leaving the chaos of her own teenagers behind her, with a coffee in hand and headphones in, hairdresser and single mum Clare Hamilton hops on a train each week from her home in Manchester to travel to Sara’s for a sleepover and to record this podcast.  📧 Email at [email protected]   📲 Follow on Instagram: @djsaracox, @clarehamilton__ 👩‍💻 Visit www.theteencommandments.co.uk 🎙️ Teen Commandments is a Sara Cox Production