701 Episodes

  1. 401 Lose the Shoulds and Do the Wants with Tricia Huffman

    Published: 5/5/2022
  2. 400 7 Mother Types + Emotional Impact

    Published: 5/3/2022
  3. 398 Time Boundaries

    Published: 4/29/2022
  4. 399 The 5 Secrets to Lasting Love with John David Mann & Ana Gabriel Mann

    Published: 4/28/2022
  5. 397 The Fifty Shades of Pathological Narcissism with Ross Rosenberg

    Published: 4/21/2022
  6. 396 The Art of Self-Soothing

    Published: 4/19/2022
  7. 395 Creating Mental Wellness with Vandana Kohli

    Published: 4/14/2022
  8. 394 How to Beat the "Sunday Scaries"

    Published: 4/12/2022
  9. 393 Recovery from Marijuana Addiction with Pam Gaslow

    Published: 4/7/2022
  10. 392 Four Steps to More Happiness

    Published: 4/5/2022
  11. 391 Coming Alive Again After Profound Loss with Kristine Carlson

    Published: 3/31/2022
  12. 390 Are Your Relationships Codependent? (Find Out Inside!)

    Published: 3/29/2022
  13. 389 Unpacking Toxic Positivity with Whitney Goodman

    Published: 3/24/2022
  14. 388 Stop Overgiving for More Balance + Less Resentment

    Published: 3/22/2022
  15. 387 Overcoming Trauma to Thrive with Tana Amen

    Published: 3/17/2022
  16. 386 Five Ways to Manage Fear and Anxiety

    Published: 3/15/2022
  17. 385 Beauty from the Inside Out with Melissa Boloña

    Published: 3/10/2022
  18. 384 Cognitive Distortion: Is Your Emotional Brain Playing Tricks on You?

    Published: 3/8/2022
  19. 383 Taking Care of Your Brain with Dr. Daniel Amen

    Published: 3/3/2022
  20. 382 Three Steps to Bounce Back from Burnout

    Published: 3/1/2022

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Terri Cole is a licensed psychotherapist, transformation coach, and expert at turning Fear into Freedom. Helping people all over the world face their fears, get unstuck from the past, move past their limiting beliefs, and start living the lives they desire. This show is for anyone who wants to learn more about practical psychology, achieving personal freedom, self-improvement, meditation, mindfulness practices, harnessing the power of intention, and real-life strategies for personal transformation. Episodes feature expert interviews, discussions, Terri's observations, listener Q&A, and how to apply practical strategies to create more freedom in all areas of your life.