701 Episodes

  1. 201 Cure Chronic Indecision

    Published: 6/24/2019
  2. 200 Stop Auto-Accommodating

    Published: 6/17/2019
  3. 199 Mark Groves - Dating in the Modern World, Getting Through Breakups + More

    Published: 6/14/2019
  4. 198 Scapegoat, Golden Child + More: How to break free from Narc Family Roles

    Published: 6/10/2019
  5. 197 Family Roles & How They Influence Your Relationships

    Published: 6/3/2019
  6. 196 Is Your Family Dysfunctional?

    Published: 5/28/2019
  7. 195 The Connection between Quiet Time + More Love

    Published: 5/20/2019
  8. 194 Dana B. Myers - Reclaiming Your Sexuality After Having Kids

    Published: 5/17/2019
  9. 193 Becoming Shameless (and how to lose the guilt, too!)

    Published: 5/13/2019
  10. 192 Psychological Spring Cleaning Time

    Published: 4/29/2019
  11. 191 Start Healing the Mother Wound (7 Steps Inside!)

    Published: 4/22/2019
  12. 190 What is the Mother Wound?

    Published: 4/15/2019
  13. 189 How to Opt Out of Drama

    Published: 4/8/2019
  14. 188 Kate Northrup - How to Do Less and Make More

    Published: 4/5/2019
  15. 187 Stop Being Defensive + Learn to Listen

    Published: 4/1/2019
  16. 186 The Power of Voluntary Vulnerability

    Published: 3/25/2019
  17. 185 Elise Museles - Healing Your Relationship with Food with Your Mind

    Published: 3/22/2019
  18. 184 Eight Steps to Bring the Passion Back!

    Published: 3/18/2019
  19. 183 Is Tech Addiction Destroying Your Relationship? (Recovery guide inside)

    Published: 3/11/2019
  20. 182 How to Handle a Narcissistic Parent (and stop the insanity!)

    Published: 3/4/2019

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Terri Cole is a licensed psychotherapist, transformation coach, and expert at turning Fear into Freedom. Helping people all over the world face their fears, get unstuck from the past, move past their limiting beliefs, and start living the lives they desire. This show is for anyone who wants to learn more about practical psychology, achieving personal freedom, self-improvement, meditation, mindfulness practices, harnessing the power of intention, and real-life strategies for personal transformation. Episodes feature expert interviews, discussions, Terri's observations, listener Q&A, and how to apply practical strategies to create more freedom in all areas of your life.