701 Episodes

  1. 161 Alexandra Jamieson + Bob Gower - Getting to Hell Yes

    Published: 10/1/2018
  2. 160 Kasia Urbaniak - Verbal Self-Defense DOJO

    Published: 9/21/2018
  3. 159 The 6 Unhealthy Boundary Styles - What’s Yours? (Guide inside)

    Published: 9/3/2018
  4. 158 How to Handle Mom Guilt (Free meditation inside)

    Published: 8/27/2018
  5. 157 Boundary Master or Disaster? (Take the Quiz)

    Published: 8/20/2018
  6. 156 Narcissistic Mother? 4 Protection Tips (so YOU can be happy!)

    Published: 8/13/2018
  7. 155 Codependents + Narcissists - Heal the Toxic Cycle with Boundaries

    Published: 8/6/2018
  8. 154 Tribe Power with the Founders of Soul Camp

    Published: 8/3/2018
  9. 153 Toxic Coworkers? 4 Simple Steps to Create Protective Boundaries + Thrive

    Published: 7/30/2018
  10. 152 3 Simple Steps to Say No with EASE!

    Published: 7/23/2018
  11. 151 Boundaries are the Foundation for Healthy Relationships

    Published: 7/16/2018
  12. 150 Uncomfortable Silence or Power Pause?

    Published: 7/2/2018
  13. 149 Melissa Ambrosini - Opening Wide to Let in Deep Love

    Published: 6/26/2018
  14. 148 The Dangers of Perennial Parenting

    Published: 6/18/2018
  15. 147 One Simple Step to Transformation with Alex Jamieson

    Published: 6/4/2018
  16. 146 Do Less, Live More

    Published: 5/28/2018
  17. 145 Good Friend or Frenemy? (Cheat Sheet Inside!)

    Published: 5/21/2018
  18. 144 Spring Into Spring (Free guided meditation inside!)

    Published: 5/7/2018
  19. 143 Love Your Body Now!

    Published: 4/30/2018
  20. 142 Six Steps to Bounce Back from Disappointment

    Published: 4/23/2018

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Terri Cole is a licensed psychotherapist, transformation coach, and expert at turning Fear into Freedom. Helping people all over the world face their fears, get unstuck from the past, move past their limiting beliefs, and start living the lives they desire. This show is for anyone who wants to learn more about practical psychology, achieving personal freedom, self-improvement, meditation, mindfulness practices, harnessing the power of intention, and real-life strategies for personal transformation. Episodes feature expert interviews, discussions, Terri's observations, listener Q&A, and how to apply practical strategies to create more freedom in all areas of your life.