701 Episodes

  1. 121 Silence Your Inner Mean Girl for Good

    Published: 1/15/2018
  2. 120 Create Real Self-Love in 5 Simple Steps

    Published: 1/8/2018
  3. 119 What Crap Are You Leaving in 2017?

    Published: 1/1/2018
  4. 118 Davidji - Learn to Awaken Your Sacred Powers

    Published: 12/20/2017
  5. 117 Winter Blues

    Published: 12/18/2017
  6. 116 Does Winter Make You S.A.D.?

    Published: 12/11/2017
  7. 115 Holiday Boundaries

    Published: 12/4/2017
  8. 114 Andrea Owen - How to Stop Feeling Like Shit

    Published: 12/1/2017
  9. 113 Boundary Tools to Shut Down a Narcissist & Take Your Power Back

    Published: 9/18/2017
  10. 112 Bulletproof Protection Against Psychopaths & Narcissists

    Published: 9/5/2017
  11. 111 What is Your Boundary Style? Take the Quiz!

    Published: 8/28/2017
  12. 110 Why You Struggle with Setting Boundaries: Discover Your Boundary Blueprint

    Published: 8/21/2017
  13. 109 Explosive Boundaries: How to Respond Instead of React

    Published: 8/14/2017
  14. 108 How to Deal with Boundary Bullies (Including Narcissists!)

    Published: 8/7/2017
  15. 107 Boundary Bootcamp at the Office!

    Published: 7/31/2017
  16. 106 How to Set Boundaries with Impossible People (Including Narcissists!)

    Published: 7/24/2017
  17. 105 Three Ways to STOP Wrecking Your Relationships

    Published: 7/17/2017
  18. 104 Self-Trust, Surrender, and Wild Dreaming with Elizabeth DiAlto

    Published: 7/14/2017
  19. 103 Three Steps to Becoming Your Own Gratitude Guru

    Published: 7/10/2017
  20. 102 Chronic Complaining Damages Your Brain (Stop Now!)

    Published: 6/26/2017

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Terri Cole is a licensed psychotherapist, transformation coach, and expert at turning Fear into Freedom. Helping people all over the world face their fears, get unstuck from the past, move past their limiting beliefs, and start living the lives they desire. This show is for anyone who wants to learn more about practical psychology, achieving personal freedom, self-improvement, meditation, mindfulness practices, harnessing the power of intention, and real-life strategies for personal transformation. Episodes feature expert interviews, discussions, Terri's observations, listener Q&A, and how to apply practical strategies to create more freedom in all areas of your life.