701 Episodes

  1. 582 A Self-Love Celebration for Valentine's Day (Single or Partnered!)

    Published: 2/6/2024
  2. 581 How to Stay Inspired Daily with Steven Pressfield + Victor Juhasz

    Published: 2/1/2024
  3. 580 How to Liberate Yourself From Over-Giving + Over-Doing

    Published: 1/30/2024
  4. 579 Self-Love Deficit Disorder + More with Ross Rosenberg

    Published: 1/25/2024
  5. 578 The High Price of Codependency (For Over-Givers and Over-Doers)

    Published: 1/23/2024
  6. 577 How to Build Wealth With Farnoosh Torabi

    Published: 1/18/2024
  7. 576 20 Tips for a Healthy Relationship

    Published: 1/16/2024
  8. 575 Food, Fun, and Fashion with Daphne Oz

    Published: 1/11/2024
  9. 574 5 Traits of a Healthy, Epic Romantic Relationship (Not What You Think!)

    Published: 1/9/2024
  10. 573 Break the Cycle of Intergenerational Trauma with Dr. Mariel Buqué

    Published: 1/4/2024
  11. 572 How to Build Self-Worth

    Published: 1/2/2024
  12. 571 Your AstroTwins 2024 Horoscope with Ophira Edut

    Published: 12/28/2023
  13. 570 How to Embrace Change + Uncertainty With More Ease

    Published: 12/26/2023
  14. 569 Love, Laughter and Inspiration with Josie Bissett

    Published: 12/21/2023
  15. 568 6 Ways to Get Empowered + Reclaim Your Life

    Published: 12/19/2023
  16. 567 An Honest Conversation for Helping Families in the Modern World With Parenting Expert Jo Frost

    Published: 12/14/2023
  17. 566 Conversational Boundary Scripts For Tricky Social Situations

    Published: 12/12/2023
  18. 565 Thriving after Narc Abuse with Katre Keinast Kitchen

    Published: 12/7/2023
  19. 564 Are You More Comfortable Wanting Than Having?

    Published: 12/5/2023
  20. 563 Trauma Bonding, Therapy Speak and More with Dr. Perpetua Neo

    Published: 11/30/2023

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Terri Cole is a licensed psychotherapist, transformation coach, and expert at turning Fear into Freedom. Helping people all over the world face their fears, get unstuck from the past, move past their limiting beliefs, and start living the lives they desire. This show is for anyone who wants to learn more about practical psychology, achieving personal freedom, self-improvement, meditation, mindfulness practices, harnessing the power of intention, and real-life strategies for personal transformation. Episodes feature expert interviews, discussions, Terri's observations, listener Q&A, and how to apply practical strategies to create more freedom in all areas of your life.