148 Episodes

  1. Escape the Toxic Trap: 3 Life-Changing Steps from Heartbreak to Unshakable Confidence!

    Published: 3/21/2024

  2. 10 Questions to Transform Devaluation to Empowerment

    Published: 3/14/2024

  3. Toxic Relationships: 5 Oddly Common Myths about Trauma

    Published: 3/7/2024

  4. Toxic Relationships: Reclaiming Yourself and Breaking the Cycle of Narcissistic Trauma

    Published: 2/29/2024

  5. The First Step In The Journey of Healing from Narcissistic Trauma

    Published: 2/22/2024

  6. Toxic Relationships: Breaking Free From The Narcissistic Relationship

    Published: 2/15/2024

  7. Toxic Relationships: Narcissistic Abuse: How to Stop Suffering in Silence

    Published: 2/8/2024

  8. Toxic Relationships : Top 3 Signs You Are Healing From Narcissistic Abuse

    Published: 2/1/2024

  9. Toxic Relationships: Ever Worried "Am I the Narcissist?" Understanding Self-Doubt and Narcissistic Abuse

    Published: 1/25/2024

  10. Toxic Relationships: Use A Life Changing Mindset Hack to Navigate Narcissistic Abuse

    Published: 1/18/2024

  11. Toxic Relationships: Breaking the Habits that Form After Narcissistic Abuse

    Published: 1/12/2024

  12. How to Make 2024 the Best Year The Questions to Ask Yourself After Toxic Relationships

    Published: 1/4/2024

  13. Toxic Relationships: Overcome The Narcissist

    Published: 12/28/2023

  14. Toxic Relationships: Release Yourself From The Narcissist's Grip

    Published: 12/21/2023

  15. Toxic Relationships: Breaking Free from Trauma Bonds

    Published: 12/14/2023

  16. Toxic Relationships: How Narcissistic Relationships Changes Your Presence

    Published: 12/7/2023

  17. Toxic Relationships: Healthy Vs Narcissistic Relationship

    Published: 11/30/2023

  18. Toxic Relationships: Tactics That Can Stop You Getting Into Narcissistic Relationships

    Published: 11/23/2023

  19. Toxic Relationships: The Hidden Symptom of Procrastination & Self Sabotage

    Published: 11/16/2023

  20. Toxic Relationships: Surviving a Toxic Relationship & 3 Steps to Healing

    Published: 11/9/2023

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🎙 Welcome to 'The Toxic Relationship Detox,' a transformative healing podcast hosted by Dr. Amen Kaur.As a trauma-informed therapist and survivor of narcissistic abuse, I combine scientific research and spiritual healing practices to create a safe, nurturing space. My mission is to help you heal from toxic relationships, break free from negative patterns, and rediscover your self-worth and personal power.This podcast is more than education—it’s a healing community where growth, vulnerability, and empowerment guide our journey. Together, we’ll explore tools to:Reclaim confidence and rebuild emotional resilience.Heal your nervous system and restore balance.Overcome trauma and reconnect with your authentic self.Join us as we detox from toxic relationships, heal deeply, and grow into the best version of ourselves.Ready to transform your life after toxic relationships?On this podcast and in my resources, I share holistic healing techniques, science-backed strategies, and spiritual insights to help you:Break free from narcissistic abuse and toxic patterns.Rebuild self-esteem, confidence, and emotional stability.Heal deeply and move forward with empowerment and self-love.📚 Resources for Your Healing Journey📅 Book a 1-on-1 session with Dr. Amen Kaur—limited availability!🔗 Apply now: https://linktr.ee/dramenkaur👉 Visit my Linktree for all resources: https://linktr.ee/dramenkaurAccess therapy sessions, healing programs, and free resources!🔔 Connect & Stay Inspired:📺 YouTube: @dramenkaur🎥 TikTok: www.tiktok.com/@dramenkaur📷 Instagram: www.instagram.com/dramenkaur⚠️ Disclaimer:This podcast is for educational purposes only and is not a substitute for professional care. Individuals are advised to seek mental health or medical advice from a qualified healthcare provider regarding any issues discussed on this podcast.Photo by Phạm Chung 🇻🇳 on Unsplash