The Truth About Emotions
A podcast by Deborah McPhilemy

Categories:
64 Episodes
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Judith Quinn about Your Whole Voice
Published: 5/6/2021 -
WHY YOUR BABY IS NOT SLEEPING
Published: 5/6/2021 -
How to NOT Re-Traumatise Victims of Trauma
Published: 5/6/2021 -
The Other Side of Suicide
Published: 5/2/2021 -
I Healed my Asthma when my Doctor Couldn’t.
Published: 4/28/2021 -
Do All Comedians Struggle with Mental Health?
Published: 4/23/2021 -
How do men really feel?
Published: 4/21/2021 -
Stop Thinking Ahead
Published: 4/19/2021 -
I’m so Grateful that my Parents take Pride in my Joy instead of my Success
Published: 4/16/2021 -
No Means NO! Rape redefined.
Published: 4/15/2021 -
What it Felt like to be Coloured with them all being White.
Published: 4/14/2021 -
EQ for All, Meet the team
Published: 4/13/2021 -
Breaking free from Relationship Abuse
Published: 3/30/2021 -
Feeling Trapped, I can so relate to Meghan Markle
Published: 3/9/2021 -
How to recover from loss
Published: 8/1/2020 -
Whose Voice is in Your Head?
Published: 7/17/2020 -
The Secret Code to You
Published: 5/23/2020 -
Deb on Radio 786 re EQ and BEarKind Campaign
Published: 2/10/2020 -
When doing TOO much for others causes YOU to burnout
Published: 1/14/2020 -
The incredible POWER of Forgiveness
Published: 12/16/2019
Emotions, love them or hate them, express them or suppress them. For years we have been taught to ignore our emotions, that we need to keep a stiff upper lip, that cowboys don't cry, that we should apologise when we express sadness anger or when we cry! In this podcast I debunk all the rubbage around feelings and emotions. I aim to share with you the wonders, the powers and the messages your emotions are sending you. To share the reasons they exist:- to guide you to your purpose, to help you to connect, to keep you safe, and more. So join me and discover the wondrous world of your emotions.