The Truth Prescription

493 Episodes

1. Michael Schein - Reconnecting With Creativity

   Published: 12/21/2020
2. Truth Tip #355: When we eat bad, we treat our body like a garbage disposal.

   Published: 12/20/2020
3. Truth Tip #354: Want to stay alive? Eat live foods.

   Published: 12/19/2020
4. Truth Tip #353: Practice gratitude, its the best armour against depression.

   Published: 12/18/2020
5. Truth Tip #352: The seeds you plant will always grow... Both positive and negative.

   Published: 12/17/2020
6. Truth Tip #351: The answers you seek out there... Are in there.

   Published: 12/16/2020
7. Truth Tip #350: What you shine light on, grows.

   Published: 12/15/2020
8. Truth Tip #349: Are your friends really friends?

   Published: 12/14/2020
9. Truth Tip #348: How long have you been procrastinating? Do it today!

   Published: 12/13/2020
10. Truth Tip #347: In those moments of uncontrolled anger, when you have a moment, ask inside "what am I scared of?"

    Published: 12/12/2020
11. Truth Tip #346: Feeling stressed the f&%k out? Take a slow breath in, hold for 3 seconds, and breath out. Do this 5 times.

    Published: 12/11/2020
12. Truth Tip #345: How did you feel this morning? How do you feel now?

    Published: 12/10/2020
13. Truth Tip #344: Read 'The Path Made Clear' by Oprah Winfrey. Read the signs, execute the mission.

    Published: 12/9/2020
14. Truth Tip #343: Read 'Alter Ego Effect' by Todd Herman. Tap into your inner hero.

    Published: 12/8/2020
15. Truth Tip #342: Take a selfie. What do you see?

    Published: 12/7/2020
16. Truth Tip #341: Daily exercise seems impossible until you do it.

    Published: 12/6/2020
17. Truth Tip #340: Everything you want to do, someone else has done it. #mentorseverywhere

    Published: 12/5/2020
18. Truth Tip #339: Are you eating or is your food eating you?

    Published: 12/4/2020
19. Truth Tip #338: Do you work out? How's your inner strength?

    Published: 12/3/2020
20. Truth Tip #337: One small step every day, will get you 1000 miles down the road.

    Published: 12/2/2020