The Ultimate Health Podcast

633 Episodes

1. 452: The New Science on How to End Your Anxiety | Dr. Robin Berzin

   Published: 1/18/2022
2. 451: This Is How to Live Longer & Prevent Disease by Fixing Your Gut Health | Tina Anderson

   Published: 1/11/2022
3. 450: Kick Sugar to the Curb to Reduce Inflammation & Restore Your Health | Julie Daniluk

   Published: 1/4/2022
4. 449: How to Make Anxiety Your Superpower | Dr. Wendy Suzuki

   Published: 12/30/2021
5. 448: The Hidden Root Cause of Most Chronic Disease | Dr. Benjamin Bikman

   Published: 12/28/2021
6. 447: How to Break Free From the Shackles of an Ordinary Life | Vishen Lakhiani

   Published: 12/21/2021
7. 446: Dan Buettner Shares the Blue Zones Secrets for a Longer, Better Life

   Published: 12/15/2021
8. 445: How to Reach Your Full Potential | Scott Barry Kaufman

   Published: 12/7/2021
9. 444: How to Free Your Mind and Live a Full & Meaningful Life | Dr. Steven Hayes

   Published: 11/30/2021
10. 443: Dr. Alejandro Junger on How to Control Your Thoughts & End Your Suffering

    Published: 11/25/2021
11. 442: Dr. Valter Longo on How to Get All the Health Benefits of Fasting Without the Hunger

    Published: 11/23/2021
12. 441: Too Much Comfort Is Destroying Your Health & What to Do About It | Michael Easter

    Published: 11/16/2021
13. 440: Tony Horton Shares His Secrets for Losing Weight and Getting in the Best Shape of Your Life

    Published: 11/9/2021
14. 439: Eat This Way to Reduce Inflammation & Improve Your Chronic Health Condition | Jessica Murnane

    Published: 11/2/2021
15. 438: Start Breathing Through Your Nose to Completely Transform Your Health | Patrick McKeown

    Published: 10/28/2021
16. 437: Eat This Way to Overcome Anxiety & Depression | Liana Werner-Gray

    Published: 10/26/2021
17. 436: Moby on How to Find True Happiness in the Unexpected

    Published: 10/19/2021
18. 435: Dr. Karen Becker on the Best Diet for Your Dog to Reverse Aging & Live a Happy, Healthy Life

    Published: 10/12/2021
19. 434: Dr. Alan Goldhamer on the Incredible Healing Power of Water Fasting

    Published: 10/5/2021
20. 433: Holocaust Survivor Shares How to Escape Your Mental Prison | Dr. Edith Eger

    Published: 9/30/2021