The Ultimate Health Podcast

639 Episodes

1. 518: New Science to Help Your Dog Live Longer & Prevent Disease | Dr. Karen Becker

   Published: 1/26/2023
2. 517: How to Reduce Your Biological Age & Live Longer | Dr. Kara Fitzgerald

   Published: 1/24/2023
3. 516: Everything You’ve Been Told About Weight Loss Is Wrong! (Do This Instead) | Dr. David Ludwig

   Published: 1/17/2023
4. 515: Oxford Neuroscientist Reveals How Poor Sleep Is Destroying Your Health! | Russell Foster

   Published: 1/10/2023
5. 514: How to Build Muscle to Burn Body Fat & Live Longer | Dr. Gabrielle Lyon

   Published: 1/3/2023
6. 513: The Top Foods to Put On Muscle, Melt Fat & Prevent Disease | Stan Efferding

   Published: 12/29/2022
7. 512: Use These Fasting Secrets to Burn Fat & Prevent Disease! | Dr. Mindy Pelz

   Published: 12/27/2022
8. 511: Use This Secret Method to Lose Weight for Good | Liz Josefsberg

   Published: 12/20/2022
9. 510: The Main Causes of Cancer & What You Can Do to Prevent It (New Paradigm) | Dr. Jason Fung

   Published: 12/13/2022
10. 509: How to Heal Your Body & Mind This Year | Dr. Nicole LePera

    Published: 12/6/2022
11. 508: Everything You've Been Told About Food Is Wrong! | Tim Spector

    Published: 11/29/2022
12. 507: Use These Psychological Tricks to Immediately Be More Charismatic & Confident! | Vanessa Van Edwards

    Published: 11/24/2022
13. 506: The Top Foods You Should Eat & Avoid to Beat Disease | Dr. William Li

    Published: 11/22/2022
14. 505: How I Cured Stage 3 Colon Cancer in 4 Months | Fred Evrard

    Published: 11/15/2022
15. 504: The Root Causes of Alzheimer’s Disease & a Specific Plan to Prevent & Reverse It | Dr. Dale Bredesen

    Published: 11/8/2022
16. 503: Why You’re Not Healthy in Life & How to Fix It! Shawn Stevenson

    Published: 11/1/2022
17. 502: The 5 Best Foods for Longevity! (Eat as One Meal) | Max Lugavere

    Published: 10/27/2022
18. 501: Stop Pushing Your Trauma Down & How You Can Start Healing From It Today | Dr. Paul Conti

    Published: 10/25/2022
19. 500: How to Boost Your Metabolism, Melt the Fat Away & Build Muscle | Sal Di Stefano

    Published: 10/18/2022
20. 499: How to Use Boundaries to Reclaim Your Time, Energy & Relationships | Melissa Urban

    Published: 10/11/2022