The Upgrade by Lifehacker

336 Episodes

1. How to Protect Your Money, With Ramit Sethi

   Published: 5/25/2020
2. How to Be Present, With Sharon Salzberg

   Published: 5/18/2020
3. How to Make Dinner, With Melissa Clark and Dave Arnold

   Published: 5/11/2020
4. How to Quarantine, With Samantha Irby

   Published: 5/4/2020
5. How to Be Creative Right Now, With Jerry Saltz

   Published: 4/27/2020
6. How to Do Less, With Journalist Celeste Headlee

   Published: 4/20/2020
7. How to Be Happy at Home With Gretchen Rubin

   Published: 4/13/2020
8. How to Stop Touching Your Face, With 'Atomic Habits'' James Clear

   Published: 4/6/2020
9. How We're Coping With the Pandemic

   Published: 3/30/2020
10. How to Be Resilient With Psychologist Rick Hanson (RECAST)

    Published: 3/23/2020
11. How to Eat, With Mark Bittman and Dr. David L. Katz

    Published: 3/16/2020
12. How to Prevent Your Mind From Being Hacked, With Robert Lustig (RECAST)

    Published: 3/9/2020
13. How to Stop Procrastinating, With Behavior Scientist BJ Fogg

    Published: 3/2/2020
14. How to Get to Sleep, With Sleep Doctor Janet Kennedy (RECAST)

    Published: 2/24/2020
15. How to Hack Your Life, With Tim Ferriss (RECAST)

    Published: 2/17/2020
16. How to Talk About Art, With Jerry Saltz

    Published: 2/10/2020
17. How to Cut Down on Sugar, With Kathleen DesMaisons and Dr. Yoni Freedhoff

    Published: 2/3/2020
18. How to Love Yourself, With Tara Brach

    Published: 1/27/2020
19. The All-Upgrades Episode

    Published: 1/20/2020
20. How to Get a Divorce, With Divorce Lawyer Jacqueline Newman

    Published: 1/13/2020