124 Episodes

  1. Resilience through Functional Medicine with Jill Carnahan

    Published: 4/12/2023
  2. The Ins and Outs of Functional Medicine with Chris Kresser

    Published: 3/16/2023
  3. Sleep patterns with Dr. Pedram Shojai

    Published: 3/14/2023
  4. Cytotoxins and clean air with Pedram and Warren Phillips

    Published: 3/3/2023
  5. Treating Your Brain Through Energy with Greg Kelly

    Published: 2/23/2023
  6. Energy with Ari Whitten

    Published: 2/16/2023
  7. Longevity with Dr. Greg Eckel

    Published: 2/9/2023
  8. Pedram Answers Your Questions

    Published: 2/3/2023
  9. The Children with Dr. Nicole Beurkens

    Published: 1/27/2023
  10. Quantum Biology with Catherine Clinton

    Published: 1/21/2023
  11. Gut Health with Kiran Krishnan

    Published: 1/20/2023
  12. The Great Resignation: Nobody is One Thing... But We Might Be Three

    Published: 10/5/2021
  13. Leverage Neuroscience to Calm Your Mind and Achieve Focus

    Published: 9/23/2021
  14. What's Missing from Most Trauma Healing Methods

    Published: 5/7/2021
  15. Radical Longevity: Practical Lessons on Sustaining Vitality

    Published: 5/6/2021
  16. The Ancient Kingdom Ruling your Gut

    Published: 4/23/2021
  17. A Rabbi and a Monk Walk Into a Clubhouse

    Published: 4/21/2021
  18. Dr. Perry Cammisa — Leveraging Good Vibrations

    Published: 4/14/2021
  19. Aaron Alexander: "I am 100% responsible"

    Published: 3/15/2021
  20. Our Ancestors Became Who They Were Through the Stars

    Published: 1/21/2021

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Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taoist Priest, a Qi Gong Master, film maker, author, and Kung Fu world traveler. He invites you to join in the conversation exploring what it means to live with balance in the 21st century. https://www.theurbanmonk.com/