136 Episodes

  1. How Unmanaged Stress Can Lead to Urinary Incontinence

    Published: 11/11/2024

  2. 5 Non-Penetrative Ways to Enjoy Hot Steamy Sex

    Published: 11/4/2024

  3. Life as a Newlywed: What I’ve Learned After 3 Months

    Published: 10/28/2024

  4. 3 Ways to Embrace Your Holiness and Your Horniness at the Same Time

    Published: 10/21/2024

  5. 3 Self-Healing Strategies That Will Decrease Sexual Pain and Pelvic Floor Tightness

    Published: 10/14/2024

  6. My Favorite Affirmations for Pelvic and Sexual Healing

    Published: 10/7/2024

  7. How to Become a Sexually Confident Wife

    Published: 9/30/2024

  8. Remote Care for Sexual Pain vs. In-Person Pelvic Floor Therapy

    Published: 9/23/2024

  9. What to Do If You're Afraid of Dilators & Have a Fear of Pain

    Published: 9/16/2024

  10. 5 Foods to Spike Your Sex Drive

    Published: 9/9/2024

  11. How to Stop Silencing Yourself and Share Your Vaginismus & Pelvic Pain Experience Without Shame

    Published: 9/2/2024

  12. Vaginismus is NOT Your Identity

    Published: 8/26/2024

  13. Having the Best Orgasms Part 3: Releasing Pelvic Floor Tightness to Release Mind Blowing Orgasms

    Published: 8/19/2024

  14. Having the Best Orgasms Part 2

    Published: 8/12/2024

  15. Having the Best Orgasms Part 1

    Published: 8/5/2024

  16. Why Sex Feels Like Hitting a Brick Wall

    Published: 7/29/2024

  17. What to Do If You’re Scared to Touch Your Own Vagina

    Published: 7/22/2024

  18. Anal Sex, Vaginal Botox, and Side Chicks... Oh My!

    Published: 7/15/2024

  19. Saying Goodbye to Sexless Marriages & Unconsummated Marriages

    Published: 7/8/2024

  20. How Anxiety Impacts Your Pelvic Floor and Sex Life

    Published: 7/1/2024

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The Vagina Rehab Doctor Podcast is hosted by Dr. Janelle Howell, a Pelvic Floor physical therapist who is dedicated to helping women and all people everywhere love their bodies and love their vaginas. In this podcast, Dr. Howell breaks the silence and cancels shame around all things related to vaginal health, pelvic floor fitness, and sexual wellness. Every Monday, a new episode is released where listeners can laugh, learn, and maybe even blush a little as Dr. Howell debunks myths and empowers everyone to own their bodies and pleasure without shame. Follow Dr. Howell on Instagram and TikTok @VaginaRehabDoctor and join her on this journey of discovering everything your mama didn't teach you about your vagina.