235 Episodes

  1. Kendrick Farris: The Vegan Olympian Who Took on the World

    Published: 2/7/2025
  2. Tired of losing weight just to gain it back? Here’s the fix.

    Published: 1/29/2025
  3. Struggling With Thyroid Issues? Here’s What Works

    Published: 1/22/2025
  4. Rethink Your Limits: Breaking Barriers with Determination and Focus

    Published: 1/15/2025
  5. Turn Your Struggles into Strength (Here’s How)

    Published: 1/8/2025
  6. How To Heal Your Relationship With Food (Take Back Control)

    Published: 1/1/2025
  7. Late to Fitness? How to Transform Your Life at Any Age

    Published: 12/26/2024
  8. Struggling to See Fitness Results? Here’s a Smarter Approach

    Published: 11/27/2024
  9. How Discipline and Motivation Deliver Fitness Success

    Published: 11/20/2024
  10. Why People Struggle With Food and Overcoming Bad Habits

    Published: 10/23/2024
  11. How to Practice Self-Love (Without Becoming Complacent)

    Published: 10/16/2024
  12. Why Plant-Based Habits Prevent Disease (And How To Start)

    Published: 10/9/2024
  13. How to Stop Starting Over in Fitness (Build Habits for Life)

    Published: 10/2/2024
  14. Why Fitness Takes Teamwork (Secret to Success)

    Published: 9/25/2024
  15. Dr. Batiste: Be Health Selfish! (Holistic Healthcare Strategy)

    Published: 9/18/2024
  16. The #1 Reason Fitness Goals Fail (And How To Fix It)

    Published: 9/11/2024
  17. Why Pain is The Best Teacher (5 Lessons On Strength)

    Published: 9/4/2024
  18. How Much Of Your Body Is Fat vs Muscle? (DEXA Tells You)

    Published: 8/28/2024
  19. Why Vegans Lose Fat Better (Doctor Explains)

    Published: 8/21/2024
  20. Telling Your Doctor You're Vegan (Best Approach)

    Published: 8/17/2024

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We’re on a mission to help 1,000,000 vegans get into the best shape of their lives because we believe that the more healthy, fit vegans there are in the world, the faster veganism will spread. Let’s work together to inspire change, spread compassion, and challenge the status quo.