The Verywell Mind Podcast
A podcast by Verywell Mind
279 Episodes
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276 - Ask Minaa Anything: Creating and Navigating Healthy Friendships
Published: 11/24/2023 -
275 – How to Build Your Sisterhood With These Small Steps from Dr. Joy
Published: 11/17/2023 -
274 - How Black Mental Wealth is Key to Life-long Success and Wellness, with Dr. Raquel Martin
Published: 11/10/2023 -
273 - Technology and Kids: How to Limit Social Media's Impact on Mental Health in Today's World
Published: 11/3/2023 -
272 - No More Suffering in Silence: How to Support and Care for New Parents with Postpartum Depression
Published: 10/27/2023 -
271 - Building Confidence with Model and Self-love Advocate Achieng Agutu
Published: 10/20/2023 -
270 - Ask Minaa Anything: Setting Boundaries and Expectations with Family, Friends and Partners
Published: 10/13/2023 -
269 - How Therapy Has Shaped Grammy-nominated Singer/Songwriter Cassadee Pope
Published: 10/6/2023 -
268 - We All Get Lonely Sometimes, But There Are Healthy Ways to Cope With Feeling This Way
Published: 9/29/2023 -
267 - Bridging the Gaps Between Activism, Vulnerability, & Mental Health
Published: 9/22/2023 -
266 - Anita Yokota on Using Interior Design as a Therapy Tool
Published: 9/15/2023 -
265 - Nitika Chopra on Achieving Community Support & Self Love While Living with a Chronic Illness
Published: 9/8/2023 -
264 - Unpacking Anhedonia With Dr. Judith Joseph—What to Do When You Lose Interest in Everything
Published: 9/1/2023 -
A New Season of Verywell Mind, Featuring New Host Minaa B.
Published: 8/18/2023 -
Encore: Communication Mistakes Most Couples Make with Couples Therapist Dr. Jenn Mann
Published: 5/29/2023 -
Encore: Become 10% Happier with Good Morning America Anchor Dan Harris
Published: 5/22/2023 -
263 - How to Be Drama Free with Therapist/Author Nedra Glover Tawwab
Published: 5/8/2023 -
262 - Friday Fix: A Psychological Trick for Getting Through a Panic Attack
Published: 5/5/2023 -
261 - What Your Dreams Say About You with Hypnotherapist/Dream Interpreter Jesse Lyon
Published: 5/1/2023 -
260 - Friday Fix: How Reading Improves Your Mental Health
Published: 4/28/2023
This season of the Verywell Mind Podcast will be focused on the power of community and hosted by Minaa B, a licensed social worker, mental health educator, and author of "Owning Our Struggles." Minaa is also a community care expert who helps people build healthy relationships. Every Friday, we'll be speaking with experts, wellness advocates, and individuals with lived experiences about community care and its impact on mental health. Episodes 1 – 263 were hosted by Amy Morin, psychotherapist and former editor-in-chief of Verywell Mind.