The Verywell Mind Podcast

A podcast by Verywell Mind

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279 Episodes

  1. 276 - Ask Minaa Anything: Creating and Navigating Healthy Friendships

    Published: 11/24/2023
  2. 275 – How to Build Your Sisterhood With These Small Steps from Dr. Joy

    Published: 11/17/2023
  3. 274 - How Black Mental Wealth is Key to Life-long Success and Wellness, with Dr. Raquel Martin

    Published: 11/10/2023
  4. 273 - Technology and Kids: How to Limit Social Media's Impact on Mental Health in Today's World

    Published: 11/3/2023
  5. 272 - No More Suffering in Silence: How to Support and Care for New Parents with Postpartum Depression

    Published: 10/27/2023
  6. 271 - Building Confidence with Model and Self-love Advocate Achieng Agutu

    Published: 10/20/2023
  7. 270 - Ask Minaa Anything: Setting Boundaries and Expectations with Family, Friends and Partners

    Published: 10/13/2023
  8. 269 - How Therapy Has Shaped Grammy-nominated Singer/Songwriter Cassadee Pope

    Published: 10/6/2023
  9. 268 - We All Get Lonely Sometimes, But There Are Healthy Ways to Cope With Feeling This Way

    Published: 9/29/2023
  10. 267 - Bridging the Gaps Between Activism, Vulnerability, & Mental Health

    Published: 9/22/2023
  11. 266 - Anita Yokota on Using Interior Design as a Therapy Tool

    Published: 9/15/2023
  12. 265 - Nitika Chopra on Achieving Community Support & Self Love While Living with a Chronic Illness

    Published: 9/8/2023
  13. 264 - Unpacking Anhedonia With Dr. Judith Joseph—What to Do When You Lose Interest in Everything

    Published: 9/1/2023
  14. A New Season of Verywell Mind, Featuring New Host Minaa B.

    Published: 8/18/2023
  15. Encore: Communication Mistakes Most Couples Make with Couples Therapist Dr. Jenn Mann

    Published: 5/29/2023
  16. Encore: Become 10% Happier with Good Morning America Anchor Dan Harris

    Published: 5/22/2023
  17. 263 - How to Be Drama Free with Therapist/Author Nedra Glover Tawwab

    Published: 5/8/2023
  18. 262 - Friday Fix: A Psychological Trick for Getting Through a Panic Attack

    Published: 5/5/2023
  19. 261 - What Your Dreams Say About You with Hypnotherapist/Dream Interpreter Jesse Lyon

    Published: 5/1/2023
  20. 260 - Friday Fix: How Reading Improves Your Mental Health

    Published: 4/28/2023

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This season of the Verywell Mind Podcast will be focused on the power of community and hosted by Minaa B, a licensed social worker, mental health educator, and author of "Owning Our Struggles." Minaa is also a community care expert who helps people build healthy relationships. Every Friday, we'll be speaking with experts, wellness advocates, and individuals with lived experiences about community care and its impact on mental health. Episodes 1 – 263 were hosted by Amy Morin, psychotherapist and former editor-in-chief of Verywell Mind.