The Verywell Mind Podcast

279 Episodes

1. 239 - Friday Fix: 7 Science-Backed Ways to Unleash the Power of Your Mind to Benefit Your Body

   Published: 2/17/2023
2. 238 - The Stress Prescription with Dr. Elissa Epel

   Published: 2/13/2023
3. 237 - Friday Fix: This 8-Minute Phone Call Will Make You a Happier Person

   Published: 2/10/2023
4. 236 - The Body Keeps the Score with Dr. Bessel van der Kolk

   Published: 2/6/2023
5. 235 - Friday Fix: Surprising Ways Colors Affect How You Feel and Behave

   Published: 2/3/2023
6. 234 - What’s Your Attachment Style? With Dr. Amir Levine

   Published: 1/30/2023
7. 233 - Friday Fix: Are You Afraid to Be Happy?

   Published: 1/27/2023
8. 232 - How to Increase Your Mental Agility with Dr. Elaine Fox

   Published: 1/23/2023
9. 231 - Friday Fix: Failed Resolution? How to Still Make This Year Amazing

   Published: 1/20/2023
10. 230 - Healing From Childhood Abuse with Former NFL Player Reggie Walker

    Published: 1/16/2023
11. 229 - Friday Fix: 5 Signs You’re Giving Negative People Too Much Power Over Your Life

    Published: 1/13/2023
12. 228 - The Gangster's Guide to Sobriety with Former Gangster and Actor Richie Stephens

    Published: 1/9/2023
13. 227 - Friday Fix: How to Stop Procrastinating

    Published: 1/6/2023
14. 226 - Encore: 5 New Year's Resolutions That Will Make You Mentally Stronger

    Published: 1/2/2023
15. 225 - Friday Fix: Top 10 Biggest Podcast Moments of 2022

    Published: 12/23/2022
16. 224 - Healing From Trauma With EMDR Therapy With Authors Michael Baldwin and Deborah Korn, PsyD

    Published: 12/19/2022
17. 223 - Friday Fix: Everything You Need to Know About Online Therapy

    Published: 12/16/2022
18. 222 - Make Space for Happiness with Decluttering Expert Tracy McCubbin

    Published: 12/12/2022
19. 221 - Friday Fix: 10 Ways to Stay Mentally Strong During the Holidays

    Published: 12/9/2022
20. 220 - How to Deal with Difficult People with Psychotherapist Andrea Bonior

    Published: 12/5/2022