The Virtual Couch
A podcast by Tony Overbay LMFT
327 Episodes
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Hey, I Love The Way You're Reading The Title of This Episode - Why We Need More Compliments in Our Lives
Published: 10/26/2021 -
Did You Hear the Latest? Psychologists Say Gossip is a Social Skill!
Published: 10/20/2021 -
How Certain Are You? Exploring Memory Through Popular Myths
Published: 10/12/2021 -
Tony Speaking at Leading Saints LIVE October 16, 2021 - Narrowing the Gap w/God, Mental Health, Faith Journeys, Communication and More!
Published: 10/7/2021 -
To Be Heard Is To Be Healed - Connecting the 4 Pillars of Communication
Published: 10/5/2021 -
Give Yourself A Little Grace, Change Takes Time!
Published: 9/28/2021 -
The Need to Finish Things Meets Procrastination - How the Ziegarnik Effect Impacts Mental Health
Published: 9/22/2021 -
What's Stopping You? Discovering the "You" in Be-You-Tiful w/McKinley Overbay
Published: 9/14/2021 -
How to Be Happy...Scientifically Speaking
Published: 9/8/2021 -
How to Rebuild Trust w/ Geoff Steurer, LMFT Host of From Crisis to Connection
Published: 8/31/2021 -
Why Am I the Last Person to Know What to Do with My Life?
Published: 8/25/2021 -
Take Control Of Your Own Life w/Preston Pugmire Host of Next Level Life
Published: 8/17/2021 -
Let Your Values Guide You to Happiness, Purpose, and Connection
Published: 8/11/2021 -
Putting the Light Into Gaslight - Exploring the 4 Types of Gaslighting
Published: 8/4/2021 -
All You Need is Love...But What Kind of Love? Simplifying Sternberg’s Triangular Theory of Love
Published: 7/28/2021 -
What I Did During My Summer Vacation (aka A Therapist's Take on Disneyland)
Published: 7/21/2021 -
Your Brain Doesn't Have a Delete Button - A Thought is a Thought, a Feeling is a Feeling
Published: 7/14/2021 -
You Can Have Control, or Love...Pick One
Published: 7/6/2021 -
The Super Power of Struggle! Modeling a Growth vs. Fixed Mindset Sets Your Kids Up for Greater Success
Published: 6/30/2021 -
Healing From Betrayal Trauma with Brannon Patrick, Host of The Betrayed, The Addicted and The Expert
Published: 6/24/2021
The Virtual Couch is a podcast hosted by Tony Overbay, a marriage and family therapist, humor columnist, and motivational speaker who works with many individuals and couples in various areas, including marriage, sexual addiction, and parenting. Tony, and his guests, hope to provide listeners with tools and strategies to help break negative patterns and embrace new and exciting challenges in their lives.