327 Episodes

  1. Hey, I Love The Way You're Reading The Title of This Episode - Why We Need More Compliments in Our Lives

    Published: 10/26/2021
  2. Did You Hear the Latest? Psychologists Say Gossip is a Social Skill!

    Published: 10/20/2021
  3. How Certain Are You? Exploring Memory Through Popular Myths

    Published: 10/12/2021
  4. Tony Speaking at Leading Saints LIVE October 16, 2021 - Narrowing the Gap w/God, Mental Health, Faith Journeys, Communication and More!

    Published: 10/7/2021
  5. To Be Heard Is To Be Healed - Connecting the 4 Pillars of Communication

    Published: 10/5/2021
  6. Give Yourself A Little Grace, Change Takes Time!

    Published: 9/28/2021
  7. The Need to Finish Things Meets Procrastination - How the Ziegarnik Effect Impacts Mental Health

    Published: 9/22/2021
  8. What's Stopping You? Discovering the "You" in Be-You-Tiful w/McKinley Overbay

    Published: 9/14/2021
  9. How to Be Happy...Scientifically Speaking

    Published: 9/8/2021
  10. How to Rebuild Trust w/ Geoff Steurer, LMFT Host of From Crisis to Connection

    Published: 8/31/2021
  11. Why Am I the Last Person to Know What to Do with My Life?

    Published: 8/25/2021
  12. Take Control Of Your Own Life w/Preston Pugmire Host of Next Level Life

    Published: 8/17/2021
  13. Let Your Values Guide You to Happiness, Purpose, and Connection

    Published: 8/11/2021
  14. Putting the Light Into Gaslight - Exploring the 4 Types of Gaslighting

    Published: 8/4/2021
  15. All You Need is Love...But What Kind of Love? Simplifying Sternberg’s Triangular Theory of Love

    Published: 7/28/2021
  16. What I Did During My Summer Vacation (aka A Therapist's Take on Disneyland)

    Published: 7/21/2021
  17. Your Brain Doesn't Have a Delete Button - A Thought is a Thought, a Feeling is a Feeling

    Published: 7/14/2021
  18. You Can Have Control, or Love...Pick One

    Published: 7/6/2021
  19. The Super Power of Struggle! Modeling a Growth vs. Fixed Mindset Sets Your Kids Up for Greater Success

    Published: 6/30/2021
  20. Healing From Betrayal Trauma with Brannon Patrick, Host of The Betrayed, The Addicted and The Expert

    Published: 6/24/2021

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The Virtual Couch is a podcast hosted by Tony Overbay, a marriage and family therapist, humor columnist, and motivational speaker who works with many individuals and couples in various areas, including marriage, sexual addiction, and parenting. Tony, and his guests, hope to provide listeners with tools and strategies to help break negative patterns and embrace new and exciting challenges in their lives.