The Vitality Collective Podcast w/Dr. Jeremy Bettle

28 Episodes

1. Ep28: VO2MAX & Zone 2: Efficient Training for Busy Lives with Dr. Michael Joyner

   Published: 7/9/2025
2. Ep 27: Strength, Simplicity & Smart Gains for Performance & Longevity w/Dr. Ramsey Nijem

   Published: 7/2/2025
3. Ep 26: Strength As The Foundation: Building Muscle, Bone & Vitality At Any Age w/Dr. Stuart Phillips

   Published: 6/25/2025
4. Ep 25: Rebuilding after it all falls apart: Finding Mental Resilience w/ Andrew Jenkins

   Published: 6/18/2025
5. Ep 24: Stronger Shoulders for Life: Reclaiming Mobility, Stability & Strength with Ben Ashworth

   Published: 6/11/2025
6. Ep 23: Closing the Rehab Gap: Redefining Injury Recovery with Dr. Brian Wolfe

   Published: 6/4/2025
7. Ep 22: From Perfectionism to Peace: Using Radical Acceptance to Unlock Purpose and Performance

   Published: 5/28/2025
8. Ep 21: Indigenous wisdom in High Performance

   Published: 5/21/2025
9. Ep 20: Food Fight: Debunking Diet Myths & Misinformation

   Published: 5/14/2025
10. EP 19: Making Sense of Wearables: From Data Overload to Real-Life Recovery with Gary McCoy

    Published: 5/7/2025
11. Ep 18: NBA to CEO: Sleep Strategies for Sustained Success

    Published: 5/3/2025
12. Ep 17: Readiness at Work: Driving Performance at Work Through Wellbeing

    Published: 4/23/2025
13. Ep 16: Power Your Brain: How Exercise Fuels Cognitive Performance & Longevity

    Published: 4/16/2025
14. Ep 15: Redefining Masculinity: Emotional Mastery, Leadership, and the Power of Men’s Work W/Craig White

    Published: 4/9/2025
15. Ep 14: The Power of Probiotics: Microbiome, GLP-1, & Mental Wellbeing

    Published: 4/2/2025
16. Ep 13: Healing With Plant Medicine. Trauma Recovery, Integration & The Power of Community

    Published: 3/26/2025
17. Ep 12: Lifestyle As Medicine w/ Dr. Amanda Scott

    Published: 3/19/2025
18. Ep 11: What Healthcare Can Learn from Pro Sports and Special Operations w/ Brian Ferguson

    Published: 3/12/2025
19. Ep 10: The Truth About Hormones: Menopause, Aging, & Thriving w/ Dr. Kelly Casperson

    Published: 3/5/2025
20. Ep 9: Training Load w/ Dr. Tim Gabbett

    Published: 2/26/2025