The Weight Room Podcast

452 Episodes

1. EP152: Weightlifting, Fitness, and Technology's Intertwined Future w/ Coach Nathan Schwartz

   Published: 1/24/2022
2. EP151: Have You Set Specific ACTIONS or Only Goals?

   Published: 1/20/2022
3. EP150: Hard Work, Passion, and Consistency in EVERYTHING w/ Maurizio Tangari

   Published: 1/17/2022
4. EP149: Paulette Gigante on Mental and Physical Benefits of Fitness and Competition

   Published: 1/13/2022
5. EP148: Genetic, Cultural, and Lifestyle Factors Effecting Nutritional Health w/ Katie Carlson

   Published: 1/10/2022
6. EP147: Pro Bodybuilder on Attitude, Mindset, and the Power of Habits w/ Brynn Noel

   Published: 1/6/2022
7. EP146: Is the Current Nutrition Killing us All? w/ Celia Cavalli

   Published: 1/3/2022
8. EP145: 2022, Cut the Excuses and Achieve Your Goals!

   Published: 1/1/2022
9. EP144: Powerlifting, Fitness, and Finding a Passion to Make it Longterm w/ Karrie Macknair

   Published: 12/30/2021
10. EP143: Powerlifting for Mental and Physical Benefits, Success Mindset + MORE w/ Brelee Anderson

    Published: 12/27/2021
11. EP142: Overcoming Obstacles and Adversity to Achieve Your Goals w/ Sydney Taylor

    Published: 12/23/2021
12. EP141: Healthy Habits for Sustainable Success w/ IFBB Pro Bodybuilder Paige Sabedra

    Published: 12/20/2021
13. EP140: Creating New Healthy Habits and Routines w/ Josh Karichner

    Published: 12/16/2021
14. EP139: Culture, Ego, and Challenging Tradition in Strength and Conditioning w/ Coach Daniel DIsney

    Published: 12/13/2021
15. EP138: Diet and Nutrition TIps and Advice with Registered Dietitian, Natalie Senninger

    Published: 12/9/2021
16. EP137: Yoga, Breath Work, and Training w/ Mariane Sakay

    Published: 12/6/2021
17. EP136: Overcoming Cramping and Muscle Soreness w/ Matt Wohl

    Published: 12/2/2021
18. EP135: Bodybuilding and Business Building w/ Jordan Adams

    Published: 11/29/2021
19. EP134: Holding onto the Big Rocks, Evaluating Coaches, Growing as a Coach w/ Coach Wayne Adams

    Published: 11/25/2021
20. EP133: Taking Care of Our Body as we Age, Cycling, Diet, +MORE w/ Dr. Scott Porter

    Published: 11/22/2021