The Weight Room Podcast

452 Episodes

1. EP52: Healthy in College, Enjoying Every Day, Learning, and More w/Madeleine Alice

   Published: 2/8/2021
2. EP51: Loving the Process, NPC Competing, PhD, and More w/Airin Avery

   Published: 2/5/2021
3. EP50: CrossFit, Healthy Living, Personal Best, and MORE w/Elin

   Published: 2/1/2021
4. EP49: Dr. Sam Spinelli Talks Strength & Conditioning, Physical Therapy, MMA Fun + More!

   Published: 1/26/2021
5. EP48: Brian Carroll Talks Building an Iron Core, Squat Records, Back Injury and Dr. McGill +MORE!

   Published: 1/23/2021
6. EP47: Building a Community, The Personal Training Profession, Safety, and MORE w/The UKPTA

   Published: 1/18/2021
7. EP46: Always Stronger, Functional Training, Discipline, Standards and Goals, and MORE w/Rebecca Rouse

   Published: 1/15/2021
8. EP45: Mental Health Through Healthy Lifestyle, Discipline, Longterm Over Short Term w/Abby Keeling

   Published: 1/11/2021
9. EP44: Reinventing Yourself at Any Age, From Skinny to Lean, Competing as a Mom w/Ana (@latinafitdiary)

   Published: 1/4/2021
10. EP43: SMART Goals for the NEW YEAR!

    Published: 1/1/2021
11. EP42: Diet Culture, Childhood Education, and Binge Eating w/ Faith Cheers

    Published: 12/27/2020
12. EP41: Dr. Ana Maria Temple Talks COVID, Anxiety, Eczema, and Using Diet as Medicine+MORE!

    Published: 12/21/2020
13. EP40: Being Vegan, Finding YOUR Body Type, Crazy Kettlebells, Business Ownership, and MORE w/ Colin Daring

    Published: 12/18/2020
14. EP39: Fitness Through 2 Lockdowns, Staying Educated, and Expanding Your Diet w/ Kathy Donegan

    Published: 12/15/2020
15. EP38: Cancer, Brain Surgery, Seizures, and Bodybuilding at its Best w/Jay Slates

    Published: 12/8/2020
16. EP37: Treating Yourself Right, Fitness for Life, and Sustainable Habits w/Emily Brooke

    Published: 12/4/2020
17. EP36: Mental Health for Athletes w/ Audrey Denham

    Published: 11/30/2020
18. EP35: A Thanksgiving Convo: Staying on Track and Letting Go

    Published: 11/26/2020
19. EP34: Dr. Surdyka Talks Safe Training, Rehab, and MUCH MORE!

    Published: 11/24/2020
20. EP33: Accomplishing Goals and Overcoming Adversity using Sport and Exercise Psychology w/Alice Young

    Published: 11/17/2020