41 Episodes

  1. Grief

    Published: 8/8/2023

  2. Codependency and JAAQ

    Published: 8/1/2023

  3. Complex PTSD

    Published: 7/25/2023

  4. Art Therapy

    Published: 7/18/2023

  5. Mental Health Inequalities

    Published: 7/11/2023

  6. Perfectionism

    Published: 7/4/2023

  7. Hypnotherapy

    Published: 6/27/2023

  8. Communication in Relationships

    Published: 6/20/2023

  9. Forest Bathing

    Published: 6/13/2023

  10. Borderline Personality Disorder

    Published: 6/5/2023

  11. Shame

    Published: 5/30/2023

  12. Acupuncture

    Published: 5/23/2023

  13. Epigenetics and Generational Trauma

    Published: 5/16/2023

  14. Exercise and Mental Health

    Published: 5/9/2023

  15. Premenstrual Dysphoric Disorder

    Published: 5/2/2023

  16. Self-Hatred

    Published: 4/25/2023

  17. Gut Health

    Published: 4/18/2023

  18. ADHD

    Published: 4/11/2023

  19. Psychedelics

    Published: 4/4/2023

  20. Confidence

    Published: 3/28/2023

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Welcome to The Wellbeing Lab podcast hosted by Will Young.Each week, join Will and a team of knowledgeable mental health & wellbeing experts as they explore and spotlight various topics which often don’t get enough airtime. They will discuss subjects ranging from shopping addiction, creating boundaries, body dysmorphia, cognitive behaviour therapy (CBT), trauma, obsessive compulsive disorders and beyond. Here at The Wellbeing Lab podcast, the aim is to create a safe, fun, curious and understanding space, with the ultimate goal of helping listeners.We want to hear from YOU, please get in touch with us..Instagram @thewellbeinglabpodcast: https://www.instagram.com/thewellbeinglabpodcast/Facebook @thewellbeinglabpodcast: https://www.facebook.com/thewellbeinglabpodcast/ Twitter @thewellbeinglab https://twitter.com/TheWellbeingLabEmail: [email protected] The Wellbeing Lab is produced by AudioAF and is part of the Acast creator network.  Hosted on Acast. See acast.com/privacy for more information.