The Wellbeing Podcast

A podcast by Dr Rani Bora & Liz Scott

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33 Episodes

  1. Freedom From Panic Attacks

    Published: 7/12/2018
  2. Who Are You, Truly?

    Published: 7/5/2018
  3. Gratitude - An Act or A Spontaneous Feeling?

    Published: 6/28/2018
  4. When Urgent Thoughts Strike

    Published: 6/22/2018
  5. Our Ever Changing Moods

    Published: 6/13/2018
  6. Getting An Insight

    Published: 6/6/2018
  7. Our Insight: An Understanding From Within

    Published: 5/31/2018
  8. Resilience in Young Minds

    Published: 5/23/2018
  9. Being Human

    Published: 5/16/2018
  10. Resilience At Our Core

    Published: 5/10/2018
  11. Our Psychological Self-correcting System

    Published: 5/3/2018
  12. Lets Talk About Stress

    Published: 4/26/2018
  13. Psychological Wellbeing - A New Paradigm

    Published: 4/19/2018

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Liz Scott and Dr. Rani Bora share a fresh perspective on mental health, wellbeing, and psychology of the mind. They share a message of hope that wellbeing and resilience are innate and explores the implications of a simple but profound understanding called The Three Principles (as uncovered by Sydney Banks) in everyday life.

Visit the podcast's native language site