864 Episodes

  1. 270: Tara Youngblood on Better Sleep With ChiliPad

    Published: 6/27/2019
  2. 269: Hannah Crum Answers Kombucha Questions

    Published: 6/24/2019
  3. 268: Tildet Varon on Positive Parenting & Effective Family Communication

    Published: 6/20/2019
  4. 267: Hunter Cook on Why Sports Aren’t Good for Kids & Solving Joint Pain

    Published: 6/17/2019
  5. 266: Jennifer Fugo on Decoding Skin Health, Eczema, & Acne

    Published: 6/13/2019
  6. 265: Dr. Shawn Tassone on Hormone Balance & Finding Your Normal

    Published: 6/10/2019
  7. 264: Opher Brayer on Creating Polymaths Using Games of Genius

    Published: 6/6/2019
  8. 263: Sheri Salata on The Beautiful No & Other Life Lessons

    Published: 6/3/2019
  9. 262: Dr. Andrew Weil on the Most Important Factors for Health

    Published: 5/30/2019
  10. 261: Chrissa Benson on Practical Tips and Mom Hacks

    Published: 5/27/2019
  11. 260: Dr. Ty Carzoli on Why the 21st Century Is at War With Your Spine

    Published: 5/23/2019
  12. 259: Idahosa Ness on How to Learn Any Language by Ear

    Published: 5/20/2019
  13. 258: Sarah Kay Hoffman on Beating SIBO, IBS, & Histamine Intolerance

    Published: 5/16/2019
  14. 257: Jeffrey Smith on The Truth About GMOs & Secret Ingredients in Our Food

    Published: 5/13/2019
  15. 256: Chris Masterjohn on Decoding What Your Body Really Needs

    Published: 5/9/2019
  16. 255: Dr. Valter Longo on a Fasting Mimicking Diet & Increasing Healthspan

    Published: 5/6/2019
  17. 254: Michael & Lauryn Bosstick on Business, Lifestyle, and Routines

    Published: 5/3/2019
  18. 253: A (Semi) Serious Ultra-Spiritual Conversation With JP Sears

    Published: 5/2/2019
  19. 252: Dr. Andrew Hill on Neuroscience & Peak Brain Performance

    Published: 4/29/2019
  20. 251: Dr. Tom DiGiuseppe on Improving Water Quality & Drinking Water

    Published: 4/25/2019

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The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com