The Wellness Mama Podcast
A podcast by Katie Wells
Categories:
838 Episodes
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124: Happy New Year 2018! Setting Challenges & Experiments Instead of Resolutions
Published: 1/1/2018 -
123: Sharing Gratitude, Joy, & Christmas Family Traditions
Published: 12/25/2017 -
122: Anne Margolis on Healthy Babies & Home Births
Published: 12/18/2017 -
121: Rich Bergstrom on What’s Hiding in Most Cookware
Published: 12/14/2017 -
120: Dr. Libby Darnell on How to Reduce EMFs in the Home
Published: 12/11/2017 -
119: Patrick McFadyen on Cyber Security Tips to Keep Your Family Safe Online
Published: 12/7/2017 -
118: McCall McPherson on How to Balance Thyroid Hormones at Home
Published: 12/4/2017 -
117: Debra Atkinson on Fitness at Any Age
Published: 11/27/2017 -
116: Mark Sisson on Rebooting Your Metabolism with the Keto Reset Diet
Published: 11/20/2017 -
115: Dr. Tom O’Bryan on Decoding Autoimmune Disease
Published: 11/13/2017 -
114: Randy Hartnell on the Danger of Radiation & Mercury in Seafood
Published: 11/6/2017 -
113: Wendy Myers on Detoxing Metals That Cause Fatigue
Published: 10/30/2017 -
112: Food Scientist Ali Bouzari on the 8 Ingredients Every Cook Needs
Published: 10/23/2017 -
111: Heather Dessinger on Biohacking Lessons from the Bulletproof Conference
Published: 10/19/2017 -
110: Robyn Openshaw on How Vibrational Frequencies Affect Our Daily Lives
Published: 10/16/2017 -
109: Dr. Anna Cabeca on Vaginal Health, Menopause, & Hormone Therapy
Published: 10/9/2017 -
108: Nicole Jardim on How the Birth Control Pill Screws Up Hormones
Published: 10/2/2017 -
107: Dr. David Perlmutter on Avoiding Alzheimer’s, Dementia, & Memory Loss
Published: 9/25/2017 -
106: Katy Bowman on Why to Stop Doing Kegels & Squat Instead
Published: 9/18/2017 -
105: Trudy Scott on How to Beat Anxiety & Resolve Panic Attacks
Published: 9/11/2017
The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com