The Wellness Mama Podcast

A podcast by Katie Wells

Categories:

838 Episodes

  1. 124: Happy New Year 2018! Setting Challenges & Experiments Instead of Resolutions

    Published: 1/1/2018
  2. 123: Sharing Gratitude, Joy, & Christmas Family Traditions

    Published: 12/25/2017
  3. 122: Anne Margolis on Healthy Babies & Home Births

    Published: 12/18/2017
  4. 121: Rich Bergstrom on What’s Hiding in Most Cookware

    Published: 12/14/2017
  5. 120: Dr. Libby Darnell on How to Reduce EMFs in the Home

    Published: 12/11/2017
  6. 119: Patrick McFadyen on Cyber Security Tips to Keep Your Family Safe Online

    Published: 12/7/2017
  7. 118: McCall McPherson on How to Balance Thyroid Hormones at Home

    Published: 12/4/2017
  8. 117: Debra Atkinson on Fitness at Any Age

    Published: 11/27/2017
  9. 116: Mark Sisson on Rebooting Your Metabolism with the Keto Reset Diet

    Published: 11/20/2017
  10. 115: Dr. Tom O’Bryan on Decoding Autoimmune Disease

    Published: 11/13/2017
  11. 114: Randy Hartnell on the Danger of Radiation & Mercury in Seafood

    Published: 11/6/2017
  12. 113: Wendy Myers on Detoxing Metals That Cause Fatigue

    Published: 10/30/2017
  13. 112: Food Scientist Ali Bouzari on the 8 Ingredients Every Cook Needs

    Published: 10/23/2017
  14. 111: Heather Dessinger on Biohacking Lessons from the Bulletproof Conference

    Published: 10/19/2017
  15. 110: Robyn Openshaw on How Vibrational Frequencies Affect Our Daily Lives

    Published: 10/16/2017
  16. 109: Dr. Anna Cabeca on Vaginal Health, Menopause, & Hormone Therapy

    Published: 10/9/2017
  17. 108: Nicole Jardim on How the Birth Control Pill Screws Up Hormones

    Published: 10/2/2017
  18. 107: Dr. David Perlmutter on Avoiding Alzheimer’s, Dementia, & Memory Loss

    Published: 9/25/2017
  19. 106: Katy Bowman on Why to Stop Doing Kegels & Squat Instead

    Published: 9/18/2017
  20. 105: Trudy Scott on How to Beat Anxiety & Resolve Panic Attacks

    Published: 9/11/2017

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The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com