The Wellness Process

65 Episodes

1. 24. Birthday Reflections, Coming Off Lexapro & My Relationship With Food

   Published: 8/27/2024
2. 23. Parasites: We All Have Them, Why + How You Should Cleanse & Physical + Mental Results With Kim Rogers

   Published: 8/20/2024
3. 22. Fear Is Causing Your Chronic Conditions: Shifting From Perceived Danger To Safety With Dan Buglio

   Published: 8/13/2024
4. 21. The Energetics Of Sex & Intimacy With Christine Lang

   Published: 8/6/2024
5. 20. Finding Purpose Through Adversity, Holistic Immune Health & The Mushroom You Should Prioritize with Klaudia Wrobel

   Published: 7/30/2024
6. 19. Solo Q+A: Dealing With People Who Haven’t Experienced Chronic Illness, How to Get 8 Hours Of Quality Sleep & Nervous System Regulation Tools

   Published: 7/23/2024
7. 18. Healing From Rare Cancer at 27: The Power Of Mindset, Emotional Plasticity, Alternative Treatments, Diet & Building A Non-Toxic Home With Rachel Yaffe

   Published: 7/16/2024
8. 17. Pulling Back The Curtain Of Sweats & The City + Strengthening Friendships Through All Phases of Life With Dale Stabler

   Published: 7/9/2024
9. 16. Solo Q+A: Beating Health Anxiety, Advocating For Yourself In The Medical World & How You Talk To Yourself Matters

   Published: 7/2/2024
10. 15. We Are Made Of Energy: How To Optimize Yours & Get Into Energetic Flow With John Amaral

    Published: 6/25/2024
11. 14. Starting A Successful Brand From Scratch + Holy Grail Skincare, Lasers & Peels with Beauty Expert Elizabeth Hand

    Published: 6/18/2024
12. 13. My Pelvic Pain Story, How I Healed & How This Applies To All Chronic Conditions

    Published: 6/11/2024
13. 12. The Energetics of Relationships & Dating with My Healer Christine Lang

    Published: 6/4/2024
14. 11. The Emotional Root Of Chronic Conditions & How To Become Pain Free With The Woman Who Changed My Life, Nicole Sachs

    Published: 5/28/2024
15. 10. Solo Q+A:Treatments & Therapies That Have Not Worked, My Experience With Lyme & Thoughts On Medical Medium

    Published: 5/21/2024
16. 9. How To Manifest Your Dream Life Through Hypnosis with Anthony Serino

    Published: 5/14/2024
17. 8. What's Happening Astrologically Now, Understanding Our Achilles Heel & Purpose with Francesca Vuillemin

    Published: 5/7/2024
18. 7. Solo Q+A: Lexapro, Clearing My Acne & New Wellness Rituals

    Published: 4/30/2024
19. 6. Connecting With Your Spirit, Physical Symptoms As Messages & Strengthening Your Intuition with My Healer Christine Lang

    Published: 4/23/2024
20. 5. Breakups & Dating In Your 30's, Parasite and Mold Cleanses & My Relationship to Alcohol

    Published: 4/16/2024