The Whimsy + Wellness Podcast

A podcast by Whimsy + Wellness

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46 Episodes

  1. SEASON 1 FINALE - THANK YOU!!

    Published: 11/23/2021
  2. Suzy Holman on Finding Your Zone of Genius & the Freedom You Unlock When You Allow Yourself to be...YOU!

    Published: 11/16/2021
  3. Human Design for Beginners: Manifesting Generators, Generators, Projectors, Reflectors and Manifestors...Oh My! with Erin Claire Jones

    Published: 11/9/2021
  4. What are Chakras? A Beginner's Guide to Chakras and How They Can Help You Live an Embodied Life with Cristi Christensen

    Published: 11/2/2021
  5. What’s Your Sign? A Fun Intro to the Zodiac + Essential Oils and Crystals for Each Star Sign!

    Published: 10/26/2021
  6. Beyond Bubble Baths & Netflix: What is True Self-Care and How to Implement it into Your Daily Life

    Published: 10/19/2021
  7. Unlocking the Healing Power of the Breath: Heal Trauma, Overcome Anxiety, and Uncover Your True Self Using Breathwork with Samantha Skelly

    Published: 10/12/2021
  8. 5 Best Crystals for Manifesting: Welcoming Abundance, Wealth, Love, Creativity, & Motivation

    Published: 10/5/2021
  9. You Are Easy to Love: Finding True Self-Love & Acceptance with Body Image and Self Love Activist Jenna Rammell

    Published: 9/28/2021
  10. Essential Oils for Anxiety: Calm Stress, Intrusive Thoughts, and Worry with the Healing Power of Essential Oils

    Published: 9/21/2021
  11. What Our Anxiety Is Telling Us: The Gut Brain Connection & Other Functional Medicine Approaches to Healing Anxiety with Holistic Psychiatrist Dr. Ellen Vora

    Published: 9/14/2021
  12. Using Essential Oils to Manifest Abundance, Prosperity and the Life of Your Dreams

    Published: 9/7/2021
  13. 5 Easy Steps to Manifestation and Creating the Life of Your Dreams with Manifestation Advisor Jenni Adishian

    Published: 8/31/2021
  14. 7 Essential Oils & Crystals for Healing, Transitions, and Beautiful New Beginnings

    Published: 8/24/2021
  15. Navigating Change And Transition with Resilience And Self-Compassion with Dr. Maya Shankar

    Published: 8/17/2021
  16. How To Get Started With Crystals And 5 Crystals For Beginners

    Published: 8/10/2021
  17. Why Your Lymphatic System Is Key To Good Health and Immunity with Lymphedema Therapist and Lymphatic Drainage Practitioner Lisa Levitt Gainsley

    Published: 8/3/2021
  18. Open and Honest Conversations About Sex And Intimacy with Casey Zaruba

    Published: 7/27/2021
  19. Everything You Need To Know About Essential Oils For Sleep with Meg Ryan

    Published: 7/20/2021
  20. How Gentle & Compassionate Parenting Leads To Gentle & Compassionate Adults with Jami Nato

    Published: 7/13/2021

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Welcome to the Whimsy + Wellness Podcast - your happy place for health! Join people-lover and wellness-enthusiast Meg Ryan for weekly heart centered conversations that will leave you feeling empowered and believed in to live your happiest and healthiest life possible. Diving deep into topics on holistic health and wellness, essential oils, crystals, mental health, stress, nutrition, sleep, self-improvement, and more, the Whimsy + Wellness Podcast is sure to be your go-to podcast for all things wellness! We hope this show is a soft landing space for you to grow, learn, and even laugh right alongside us. Cheers to a little more whimsy!