285 Episodes

  1. Ep 25. Denise Stephenson, founder of Emancipated Run Crew

    Published: 2/4/2021

  2. Ep 24. Women's Running Workshop. 4: Strength training

    Published: 1/28/2021

  3. Ep 23. Special episode: Eddie Izzard

    Published: 1/26/2021

  4. Ep 22. Holly Rush, ex GB road runner and ultra runner

    Published: 1/21/2021

  5. Ep 21. Women's Running Workshop. 3. Form

    Published: 1/14/2021

  6. Ep 20. Jenni Falconer, TV and radio presenter

    Published: 1/7/2021

  7. Ep 19. Leanne Davies, founder of Run Mummy Run

    Published: 12/24/2020

  8. Ep 18. Women's Running Workshop. 2. Warm ups and technical running

    Published: 12/17/2020

  9. Ep 17. Gabby Logan, Broadcaster

    Published: 12/10/2020

  10. Ep 16. Women's Running Workshop. 1. Start to run, with Esther and Holly

    Published: 12/3/2020

  11. Ep 15. Sabrina Pace-Humphreys, founder of Black Trail Runners

    Published: 11/26/2020

  12. Ep 14. Jess Piasecki, winner of the 2019 Florence Marathon

    Published: 11/12/2020

  13. Ep 13. Tasha Thompson, founder of Black Girls Do Run

    Published: 10/29/2020

  14. Ep 12. Susie Chan, ultrarunner and presenter

    Published: 10/15/2020

  15. Ep 11. Marathon special: Deborah James and Emma Campbell

    Published: 10/6/2020

  16. Ep 10. Sophie Power, ultrarunner and entrepreneur

    Published: 10/1/2020

  17. Ep 9. Deborah James, author and presenter

    Published: 9/16/2020

  18. Ep 8. Anna Harding, founder of The Running Channel

    Published: 9/3/2020

  19. Ep 7. Jemma Lewis, This Girl Can Run Far

    Published: 8/20/2020

  20. Ep 6. Emma Kirk Odunubi, coach, Under Armour runner and shoe geek

    Published: 8/6/2020

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Running is the one thing that we all like talking about. Every week on the award winning Women’s Running podcast, we talk all things running, women, health and fitness with our own brand of happy, irreverent chat. Esther and Holly talk through their training highs and lows, and all the bits and pieces in-between. Every so often, we invite an expert to join us to help us figure out the confusing worlds of training, recovery, nutrition, health and more. And sometimes we get to talk to an incredible woman from the world of running, from Anna McNuff to Paula Radcliffe, Susie Chan to Nicky Spinks. So why do we do it? Because we realised that most of the running podcasts we listened to were full of blokes waffling on about quads and cadence (and we realised that we can do that perfectly well ourselves, thank you very much). Right here, we talk about all the things that affect us when we step out the door: sexism, hormones, menopause, food, pelvic floors, relationships, mental health, seagull attacks and wild weeing. But. BUT. We will also talk about races, PBs, shoes, training, starting running, enjoying running, finding the fun. And quads and cadence. This is the Women’s Running podcast, and it’s for women who love to run. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.