The Work of Byron Katie
A podcast by Byron Katie
Categories:
189 Episodes
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Is it Crazy to be Fearful?
Published: 6/12/2018 -
How to Have a Clear Mind and Healthy Body
Published: 6/5/2018 -
Forgiveness Is Not What You Think
Published: 5/29/2018 -
How to Find Peace After Another School Shooting
Published: 5/22/2018 -
Discussion of "A Mind at Home with Itself" with Byron Katie, Stephen Mitchell, and John Tarrant
Published: 5/14/2018 -
How to Step Out of the Dream and Into Your Life
Published: 5/9/2018 -
How to Find a Home in Your Peace of Mind
Published: 5/1/2018 -
How Do You Know When It's Time to Make Changes?
Published: 4/24/2018 -
Do You Really Need a Partner to be Happy?
Published: 4/17/2018 -
Filling in a Worksheet as a Meditation
Published: 4/9/2018 -
How to Meet the Ego with Understanding
Published: 4/3/2018 -
How to Have a Loving Relationship with Your Mom
Published: 3/29/2018 -
How to Find Unconditional Love in Your Life
Published: 3/22/2018 -
How to Be Grateful for the Opportunity to be Honest
Published: 3/6/2018 -
How to Listen Without Fear
Published: 2/27/2018 -
Do You Need to be Proactive in Life?
Published: 2/20/2018 -
The Solution to the Problem is You
Published: 2/13/2018 -
Your Sobriety Will Make Me Happy
Published: 2/7/2018 -
No One Can Wrong Me
Published: 1/27/2018 -
No One Can Hurt Me, That's My Job
Published: 1/16/2018
Byron Katie, founder of The Work, has one job: to teach people how to end their own suffering. As she guides people through the powerful process of inquiry she calls The Work, they find that their stressful beliefs—about life, other people, or themselves—radically shift and their lives are changed forever. Based on Byron Katie's direct experience of how suffering is created and ended, The Work is an astonishingly simple process, accessible to people of all ages and backgrounds, and requires nothing more than a pen, paper, and an open mind. Through this process, anyone can learn to trace unhappiness to its source and deal with it there. Katie (as everyone calls her) not only shows us that all the problems in the world originate in our thinking: she gives us the tool to open our minds and set ourselves free.