The Work of Byron Katie

A podcast by Byron Katie

Categories:

Health

189 Episodes

  1. How to Stop Suffering

    Published: 9/12/2014

  2. An Invitation to Notice the Thoughts that Create Your Suffering

    Published: 9/5/2014

  3. Interview with Waylon Lewis

    Published: 8/29/2014

  4. Finding Asylum

    Published: 8/15/2014

  5. He Lied To Me—Is It True?

    Published: 8/8/2014

  6. Why Isn't He Vulnerable?

    Published: 8/1/2014

  7. I Don't Ever Want To Be Rejected Again

    Published: 7/25/2014

  8. My Mother Shamed Me

    Published: 7/18/2014

  9. Why Would You Want to Be With Me?

    Published: 7/11/2014

  10. Conversations with Byron Katie, 11 June 2014

    Published: 6/27/2014

  11. Katie explains a post: "Everything you thought they were, you are."

    Published: 6/20/2014

  12. I Want Him to be Compassionate and Understanding

    Published: 6/13/2014

  13. A Kinder World—Jannecke Øinæs Interviews Byron Katie

    Published: 6/6/2014

  14. Bosses, Tsunamis, and Global Warming

    Published: 5/30/2014

  15. He Criticizes Me

    Published: 5/23/2014

  16. My Daughter Won't Forgive Me

    Published: 5/16/2014

  17. My Daughter Was Killed in a Car Accident—How to Fill in a Judge-Your-Neighbor Worksheet

    Published: 5/9/2014

  18. Conversations with Byron Katie Excerpt: Kevin

    Published: 5/2/2014

  19. He Won't Forget the Past

    Published: 4/25/2014

  20. I Want Mom to Be Happy

    Published: 4/21/2014

8 / 10

Byron Katie, founder of The Work, has one job: to teach people how to end their own suffering. As she guides people through the powerful process of inquiry she calls The Work, they find that their stressful beliefs—about life, other people, or themselves—radically shift and their lives are changed forever. Based on Byron Katie's direct experience of how suffering is created and ended, The Work is an astonishingly simple process, accessible to people of all ages and backgrounds, and requires nothing more than a pen, paper, and an open mind. Through this process, anyone can learn to trace unhappiness to its source and deal with it there. Katie (as everyone calls her) not only shows us that all the problems in the world originate in our thinking: she gives us the tool to open our minds and set ourselves free.