64 Episodes

  1. Young People & the Benefits to their Wellbeing, when being Outside - with Director Duncan Moore

    Published: 4/14/2021
  2. Wellbeing in the Workplace - with Julie White, HR Consultant & Mental Health First Instructor

    Published: 4/8/2021
  3. Mental Health Wellbeing & Work LIfe Balance - with Mindfulness Practioner and MHFA Instructor Tricia Wilkie

    Published: 3/12/2021
  4. Impact of Covid & Returning to school - the Emotional Wellbeing of our Young People: with Alison Batey, Counselling Services Manager

    Published: 3/7/2021
  5. Living with an invisible disability - Bipolar, a successful career & Helping others - with Nigel G Honey

    Published: 3/4/2021
  6. Opening up conversations about Mental Health in a Fun way - with Campaigner Nicolas Jemetta

    Published: 2/18/2021
  7. Freelance Marketing Consultant and that Work Life Balance - with Sophie Comas

    Published: 2/4/2021
  8. Creating Lasting Change - with Personal Development Consultant Patrick Cahillane

    Published: 1/28/2021
  9. Reconnect, Re-energise, Find the Joy and Help each other to Feel Good at Work - with Lauren Silver (Trainer/Theatrical Clown)

    Published: 1/21/2021
  10. Let's talk openly about Grief & Loss - with Grief Recovery Coach Emma Tomes

    Published: 1/14/2021
  11. The true value of Collective Social Responsibility - with Richard Collins

    Published: 1/7/2021
  12. Surviving Christmas from a Wellbeing Perspective & Prioritising our Health of 2021 - with Jo Keyes & Anya MacFarlane

    Published: 12/13/2020
  13. Lessons from Formula 1 Racing - Mindset & Dealing with the Unkown, with Nick Butcher, of Ignition Human Performance

    Published: 12/8/2020
  14. The Charity - Soulscape "Creating Space to Explore Life" - with CEO Nick Barnett

    Published: 12/6/2020
  15. Fulfilling Your Dreams - with Natalie Trice, Confidence Coach and PR Mentor

    Published: 11/19/2020
  16. STEM based careers - with Simon Bartington and John Doherty

    Published: 11/19/2020
  17. Quite simply - talking Mental Health and Wellbeing with Peter Larkum, Founder of Mentality

    Published: 11/6/2020
  18. Communicate with HEART and a Chocolate Biscuit too - with Nicole Posner, Communication & Conflict Specialist

    Published: 10/29/2020
  19. Work Life Mental Health & Wellbeing - with Workforce Lead Kris Ambler from the BACP

    Published: 10/15/2020
  20. Take care of your Whole Self / your Wellbeing at Work and at Home - with Osteopath Anita Singadia

    Published: 10/8/2020

1 / 4

A focus on Business and Work/Life Balance, sharing great content from everyday people discussing their work, passions and personal life stories