The Yoga Nidra Podcast

A podcast by Khushbu Vyas

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39 Episodes

  1. Yoga Nidra: Nourishing Sleep

    Published: 11/24/2021
  2. Yoga Nidra: Healing

    Published: 11/17/2021
  3. Yoga Nidra: Healing (No Music)

    Published: 11/17/2021
  4. Yoga Nidra: Positive Affirmations

    Published: 11/10/2021
  5. Yoga Nidra: Positive Affirmations (No Music)

    Published: 11/10/2021
  6. Yoga Nidra: Cleansing Energy (No Music)

    Published: 11/3/2021
  7. Yoga Nidra: Cleansing Energy

    Published: 11/3/2021
  8. Yoga Nidra: Clarity

    Published: 5/12/2021
  9. Yoga Nidra: Grounding

    Published: 5/5/2021
  10. Yoga Nidra: Relaxed Sleep

    Published: 4/28/2021
  11. Yoga Nidra: Renewal

    Published: 4/21/2021
  12. Yoga Nidra: Being Your Own Star

    Published: 4/14/2021
  13. Yoga Nidra: Overcoming Change

    Published: 4/7/2021
  14. Yoga Nidra: Sleep

    Published: 10/8/2020
  15. Yoga Nidra: Mindfulness

    Published: 9/29/2020
  16. Yoga Nidra: Rebirth

    Published: 9/15/2020
  17. Yoga Nidra: Stress

    Published: 9/8/2020
  18. Yoga Nidra: Forgiveness

    Published: 9/1/2020
  19. Yoga Nidra: Manifestation

    Published: 8/25/2020

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The Yoga Nidra Podcast by Aatmalife creator Khushbu Vyas is a guided meditation practice for deep relaxation. Yoga Nidra means “yogic sleep” and is a state of consciousness between waking and sleeping. A powerfully restorative practice to restore your mind, body, and soul. Join my exclusive monthly membership, The Aatma Practice at www.aatmalife.com/theaatmapractice Check out www.aatmalife.com for more New season coming out this spring!