2026 Episodes

  1. #1825 Being the White Belt - Harps & Tiff

    Published: 3/14/2025
  2. #1824 The Bodybuilder & The Scientist - Keith Ellis & Paul Kirkham

    Published: 3/13/2025
  3. #1823 One-Legged Stools - David Gillespie

    Published: 3/12/2025
  4. #1822 The Two-World Theory | Harps & Tiff

    Published: 3/11/2025
  5. #1821 My Health Protocol - Harps (PT2)

    Published: 3/10/2025
  6. #1820 My Health Protocol - Harps (PT1)

    Published: 3/9/2025
  7. #1819 Our Lumpy Friendship - Bobby Cappuccio

    Published: 3/8/2025
  8. #1818 The AI Doctor Is In - Patrick Bonello

    Published: 3/7/2025
  9. #1817 The Torture Of OCD - Brad McEwan

    Published: 3/6/2025
  10. #1816 The Proliferation of Coaches - Pete Shepherd

    Published: 3/5/2025
  11. #1815 What's on the Other Side of Goals? - Harps & Tiff

    Published: 3/4/2025
  12. #1814 The Pill's Hidden Toll on Teenage Girls - David Gillespie

    Published: 3/3/2025
  13. #1813 The Fence Sitter - Harps

    Published: 3/2/2025
  14. #1812 Is Biological Age BS? - Dr. Jeff Gross

    Published: 3/1/2025
  15. #1811 The Perfect Parent - Dr. Sam Casey

    Published: 2/28/2025
  16. #1810 The Healthy Eating Guidelines Disaster - David Gillespie

    Published: 2/27/2025
  17. #1809 Quit Every Day - Bobby Cappuccio

    Published: 2/26/2025
  18. #1808 Are You Wasting Your Potential? - Harps

    Published: 2/25/2025
  19. #1807 What's Your Learning Potential? - Harps & Tiff

    Published: 2/24/2025
  20. #1806 No D*ckhead Policy - Sally O'Connell

    Published: 2/23/2025

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The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.