Things You Learn in Therapy

115 Episodes

1. Ep73: Exploring Wholeness: Interconnectedness, Balance, and the Power of Storytelling

   Published: 11/17/2023
2. Ep72: Mastering the Art of Setting Boundaries in Relationships with Dr. Essence Rivers

   Published: 11/3/2023
3. Ep71: Rewriting Narratives: The Power of Accelerated Resolution Therapy

   Published: 10/20/2023
4. Ep70: Navigating Sex and Intimacy in Relationships: A Candid Conversation with Therapist Liz Polinsky

   Published: 10/13/2023
5. Ep69: Crossover! Teaching Kids and Teens About Friendships: A Conversation with Leslie Bolser

   Published: 10/11/2023
6. Ep68: Exploring the Power of Play: Transforming Routine into Learning Opportunities

   Published: 10/6/2023
7. Ep67: Unmasking Imposter Syndrome: Exploring its Root Causes and Overcoming Achievemaphobia

   Published: 9/29/2023
8. Ep66: Revolutionizing Well-being: The Power of Play and Pleasure

   Published: 9/27/2023
9. Ep65: Breaking the Silence: Understanding Suicide, Intervention Strategies, and the Impact on First Responders

   Published: 9/22/2023
10. Ep64: Embracing Single Motherhood by Choice: A Journey of Intention and Support

    Published: 9/15/2023
11. Ep63: Exploring Trauma: From Understanding to Healing with Therapist Jessica Van der Merwe

    Published: 9/8/2023
12. Ep62: Empowering Teen Girls: Navigating Body Image, Emotional Health, and Fashion Trends

    Published: 9/1/2023
13. Exploring Creativity as a Healing Force for Collective Trauma

    Published: 8/21/2023
14. Redefining Sleep: The Key to Overall Wellness

    Published: 8/11/2023
15. Ep58: Harnessing the Power of Thoughts

    Published: 8/4/2023
16. Ep57: Exploring the Invisible Load: Women's Emotional, Cognitive, and Mental Labor in Relationships

    Published: 7/28/2023
17. Ep56: Finding Wellness in the Face of Burnout

    Published: 7/21/2023
18. Ep55: Comfort as a Radical Act: Prioritizing Wellbeing and Navigating Medical Trauma

    Published: 7/14/2023
19. Ep54: Improving Emotional Communication: Moving Beyond Clichés and Platitudes

    Published: 7/7/2023
20. Ep53: Redefining Joy: Finding Happiness in the Everyday Moments

    Published: 6/30/2023