This Doesn’t Count As Therapy

A podcast by Carlissa, LPC

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14 Episodes

  1. Money Does Not Control You with Breanna Fennell

    Published: 2/2/2025
  2. Your Mindful Blueprint for 2025

    Published: 1/17/2025
  3. The Power of Boundaries with Barb Nangle from Higher Power Coaching

    Published: 12/6/2024
  4. Finding Your Center When Everything Feels Out of Control

    Published: 11/7/2024
  5. How To Unlock the Most Confident Part of You

    Published: 11/3/2024
  6. Staying or Letting Go? Understanding the Sunk Cost Fallacy in Relationships

    Published: 10/10/2024
  7. Why Staying Comfortable Is Keeping You Stuck: How to Break Free and Grow

    Published: 9/27/2024
  8. Give Yourself Permission To Grieve with Christal Pennic

    Published: 9/20/2024
  9. Why You Are Stuck in Romantic Cycles Pt. 1

    Published: 9/5/2024
  10. Embrace the Journey

    Published: 8/12/2024
  11. Love Is A Verb

    Published: 7/31/2024
  12. Are You Codependent?

    Published: 5/1/2024
  13. You deserve happiness

    Published: 3/3/2024
  14. People pleasing isn't pleasing anyone

    Published: 2/26/2024

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Welcome to This Doesn’t Count As Therapy, a podcast dedicated to making mental health and personal growth accessible to everyone. Join us as we explore the complexities of trauma, the nervous system, and other critical aspects of well-being. Our goal is to provide you with practical insights and strategies for healing and growth, empowering you to navigate your journey with confidence and clarity. ABOUT THE HOST: I'm Carlissa, a licensed mental health therapist who is passionate about mental health. I wanted to create a platform that promotes growth and healing. This platform is based on the belief that we can all grow but sometimes it just takes a little encouragement (it's hard work).Although, 'this doesn't count as therapy', I encourage you to listen with an open mind and bring your whole self along for the journey.Love & Light,Carlissa This is not a substitute for therapy and should not be used as a replacement for the therapeutic relationship, individualized mental health or medical care. Please seek professional guidance. We hold no liability for any medical advice given in this space. Please speak to your medical provider. Hosted on Acast. See acast.com/privacy for more information.