359 Episodes

  1. Easing Stomach Upset with Dietary Changes: Adding More Healthy Fats

    Published: 6/16/2023
  2. REPLAY: Rachael's Endo and PMDD Healing Story

    Published: 6/7/2023
  3. REPLAY: Natural Treatment Options and Self-Care Practices for PMDD and Endometriosis with Rebecca Sairs

    Published: 6/2/2023
  4. REPLAY: What I Do on My Period to Avoid a Pain Flare

    Published: 5/25/2023
  5. How Does Diet Culture Affect Endo Management and Menstrual Health with Brandee Hommerding

    Published: 5/18/2023
  6. Understanding Red Meat and Endometriosis with Katie Edmonds

    Published: 5/8/2023
  7. The Blood Sugar Connection and Why It's Important for Endo with Gargi Parikh

    Published: 5/1/2023
  8. Treating Chronic and Hidden UTIs in Endo and Interstitial Cystitis Patients with Catherine and Lauren Lee of Semaine

    Published: 4/26/2023
  9. Running a Successful Business with Endo with Lux Perry of Somedays

    Published: 4/17/2023
  10. Recovering From Endo Burnout with Dr. Lj Johnson

    Published: 4/11/2023
  11. Endo Belly - Is It Just Caused by Endo?

    Published: 4/3/2023
  12. Endo Fatigue, Brain Fog, HPA Axis Dysfunction, and Mitochondria

    Published: 3/27/2023
  13. Structural Support, Pain Signals, and Endometriosis

    Published: 3/20/2023
  14. Endo, Blood Sugar, and Hormone Balance

    Published: 3/15/2023
  15. Endo, Inflammation, and the Immune System

    Published: 3/6/2023
  16. Your Cyclical Tea Plan for Endo

    Published: 2/27/2023
  17. Lowering Histamine Levels with Nettle Tea

    Published: 2/20/2023
  18. How to Beat Endo Belly with Peppermint

    Published: 2/13/2023
  19. The Benefits of Dandelion for Hormone Balance and Endo Symptoms

    Published: 2/6/2023
  20. The Benefits of Ginger Tea for Endo Belly and Endo Pain

    Published: 1/30/2023

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From the best surgery to natural therapies, This EndoLife Podcast empowers you to live and thrive with endometriosis and its co-conditions through a holistic, functional medicine approach.I’m covering all the topics that often aren’t discussed in the doctor’s office, whether that’s how to eat well for endometriosis, how to treat the endo belly or just what exactly is SIBO? Come join myself (and my guests!) as we dive into anti-inflammatory nutrition, gut health, hormones, pain science, mental health, sex, energy and living life well with endo.