This Is Not Advice

26 Episodes

1. recovering from millennial teenagehood

   Published: 12/20/2025
2. am i gonna be bamboozled?! navigating triggers

   Published: 12/12/2025
3. take them off the pedestal

   Published: 12/3/2025
4. family holidays & learning to celebrate myself

   Published: 11/28/2025
5. is introspection a trauma response?

   Published: 11/25/2025
6. hiding queerness out of shame

   Published: 11/24/2025
7. authenticity at all costs ft. my bestie Gabe

   Published: 11/16/2025
8. healing fatigue

   Published: 11/1/2025
9. stop self silencing & SPEAK

   Published: 10/20/2025
10. write your manifesto

    Published: 10/14/2025
11. always pull over to pee

    Published: 10/9/2025
12. calling your energy home

    Published: 10/5/2025
13. healing codependency: our creative urges

    Published: 9/23/2025
14. healing the invisible child: my experience with psychedelics

    Published: 9/17/2025
15. rock bottom is divine redirection

    Published: 9/12/2025
16. chasing is a (painful) illusion

    Published: 9/5/2025
17. breakup with experts. the compass is you

    Published: 8/26/2025
18. the ugly truth

    Published: 8/23/2025
19. do I deserve forgiveness?

    Published: 8/21/2025
20. becoming my own mirror

    Published: 8/20/2025