34 Episodes

  1. Do you have what it takes to start a bold project?

    Published: 4/17/2025

  2. The future will belong to those bold enough to create it

    Published: 9/4/2023

  3. The most neglected performance factor: hormones. A roundtable with TIGNUM Performance specialist Angela Walker and Laura Penhaul

    Published: 5/17/2023

  4. Defeat burnout - turn stress into strength with Anna-Marie Jaeschke

    Published: 4/19/2023

  5. The Promise and Pitfalls of AI in Human Performance Support with Laura Penhaul and Chris Males

    Published: 3/22/2023

  6. Bringing Sustainable Human Performance to the team with Dirk-Maarten Molenaar

    Published: 2/22/2023

  7. Real-world insights into Performance Nutrition with Angela Walker

    Published: 1/24/2023

  8. Symptoms or causes- get to the root of human performance in business with TIGNUM founders Jogi Rippel and Scott Peltin

    Published: 12/14/2022

  9. True turnaround mindset with Carsten Hellman

    Published: 11/23/2022

  10. Smarter collaboration with Heidi Gardner

    Published: 10/19/2022

  11. TIGNUM Roundtable: Oscillation

    Published: 9/22/2022

  12. Building Attention in a World Full of Distractions with Susanne Lurger

    Published: 8/23/2022

  13. A Life-Altering Vacation with Stephanie Lena

    Published: 7/25/2022

  14. Sustainable Human Performance in a Crisis with Jeff Case

    Published: 7/12/2022

  15. The Art of Forgiveness with Chris Males

    Published: 6/21/2022

  16. Getting Stronger from Your Storms with Laura Penhaul

    Published: 5/18/2022

  17. Unlearning Hierarchy: Building Radical Responsibility in Teams with Daniel Vonier

    Published: 4/12/2022

  18. How to Optimize Movement and Wearable Technology Use with Jake Marx

    Published: 3/15/2022

  19. Nutrition: Answering Your Most Frequently Asked Questions with Angela Walker

    Published: 2/15/2022

  20. Reimagining Culture in the Fluid Workplace with John Reid-Dodick

    Published: 1/18/2022

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Sustainable Human Performance is a leadership imperative.In a world obsessed with speed, hustle, and constant grind, today’s high performers are hitting a wall. CEOs who don’t sleep, overworking seen as a badge of honor, and teams on the verge of burnout. Your talent is struggling to find solutions amidst the chaos and noise.The TIGNUM Thoughtcast explores the challenges facing today’s leaders and teams and the mindsets, behaviors, and strategies that lead to Sustainable Human Performance.Each episode explores the science and application of high performance, with experts and guests discussing what it takes to show up sharper, lead with impact, and create environments where people thrive every day. Because high performance without sustainability isn’t success, it’s a short-term win with a long-term cost.TIGNUM is where performance meets purpose. This is Sustainable Human Performance.