Time and Attention

139 Episodes

1. 98: Habits for Flow

   Published: 3/14/2023
2. 97: The Flip Phone Experiment

   Published: 2/28/2023
3. 96: Tranquility by Tuesday

   Published: 2/14/2023
4. 95: Novelty Hunting

   Published: 1/31/2023
5. 94: The Science of Savoring

   Published: 1/17/2023
6. 93: The Year of Calm

   Published: 1/5/2023
7. 92: New Year’s Rituals

   Published: 12/20/2022
8. 91: Getting Things Done

   Published: 12/6/2022
9. 90: Understanding Burnout

   Published: 11/22/2022
10. 89: The Weekly Review

    Published: 11/8/2022
11. 88: Writing Tips

    Published: 10/25/2022
12. 87: Self-Talk

    Published: 10/11/2022
13. 86: The Habits You Take for Granted

    Published: 9/27/2022
14. 85: Atomic Habits (Rewind)

    Published: 9/13/2022
15. 84: The Productive Student

    Published: 8/30/2022
16. 83: Measuring Productivity

    Published: 8/16/2022
17. 82: Task Switching

    Published: 8/2/2022
18. 81: How to Plan Your Week

    Published: 7/19/2022
19. 80: Thoughtful Productivity

    Published: 7/5/2022
20. 79: Caffeine Vehicles

    Published: 6/21/2022