To Health With That! MTHFR Mutations and Methylation.
A podcast by Dr. Amy Neuzil
163 Episodes
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Hormones and Energy
Published: 2/11/2024 -
Supplements To Help You Sleep Through The Night
Published: 1/28/2024 -
Supplements To Help You Fall Asleep
Published: 1/14/2024 -
Master Your MTHFR Related Sleep Problems
Published: 12/31/2023 -
Sleep Anxiety
Published: 12/17/2023 -
Can't Fall OR Stay Asleep, and Sleep but Wake Feeling Unrested
Published: 12/3/2023 -
Can't Fall Asleep and Can't Stay Asleep - But Why?
Published: 11/19/2023 -
Sleep Basics and 8 Keys To A Healthy Sleep-Wake Cycle
Published: 11/5/2023 -
What Makes You Feel Energetic?
Published: 10/22/2023 -
Why Do Depression and Fatigue Look the Same?
Published: 10/8/2023 -
Fatigue First Step - Rule Out The Basics
Published: 9/24/2023 -
What is Fatigue And Why Are We All Exhausted?
Published: 9/10/2023 -
Drumroll please... Season 4 Topic Announcement.
Published: 5/14/2023 -
Fad Diets and Disordered Eating for Fertility
Published: 4/30/2023 -
The BEST Diet for Fertility
Published: 4/23/2023 -
Ideal Medicine vs. Medicine In Real Life
Published: 4/2/2023 -
Oocyte aging, or Old Eggs in Fertility
Published: 3/26/2023 -
Iron Levels and Infertility
Published: 3/19/2023 -
Subclinical hypothyroid and Fertility
Published: 3/12/2023 -
MTHFR, Fertility, and Pregnancy - Everything You Need to Know
Published: 3/5/2023
This podcast breaks up BIG health topics, like MTHFR and methylation, into small, easy bites. All in ten minutes or less. We'll discuss why folic acid can be toxic, how the MTHFR enzyme links to estrogen and toxins, why you want to turn genes off, and how folate and mental health are connected. 2024-2025 will add new "bonus" episodes to Season 1 to clarify and revise concepts while Dr. Amy is writing a book. Check linked blogs at tohealthwiththat.com for more info and downloadable. Join us in Genetic Rockstars, our MTHFR, methylation community now at community.tohealthwiththat.com
