To My Sisters

243 Episodes

1. 25 Lessons We've Learnt at 25: Essential Keys To Navigating Life, Love and Everything in Between

   Published: 2/5/2023
2. The Truth About Patience & Waiting: Dealing With Anxiety, Overcoming Jealousy and Building Endurance

   Published: 1/29/2023
3. Spring Clean Your Feed: Social Media Use & Tailoring Your Consumption

   Published: 1/22/2023
4. We Need to Leave the Gender Wars Behind: Misogyny, Red Pill & Predatory Advice

   Published: 1/15/2023
5. New Year MORE Me: How to Compound Your Habits & Make Progress

   Published: 1/8/2023
6. Our Biggest Lessons of 2022: Investing in Yourself, Gratitude & Life-changing Friendship

   Published: 12/25/2022
7. It’s Time to Give it Up Sis: Hanging on to Toxic Habits, Overcoming Addictions & Coping Mechanisms

   Published: 12/18/2022
8. 2023 Prep: Celebrating Yourself, Cultivating Discipline & Consistency + Implementing Accountability

   Published: 12/11/2022
9. Girl Chat: Overcoming Embarrassment, Unpacking ‘Icks’ and Low Vibrational Plates

   Published: 12/4/2022
10. The Darkest Side of Fake Friendships: The Shanquella Robinson Tragedy

    Published: 11/28/2022
11. Only Pretty Girls Deserve Nice Things: Internalised Mysogyny, and the Reality of Pretty Privilege

    Published: 11/20/2022
12. Have We Given Up On Love? Misery, Hopelessness & Failing Relationships

    Published: 11/13/2022
13. Dealing With the Trauma You’ve Caused: Being the Villain, Waiting for Forgiveness & Earning Trust

    Published: 11/6/2022
14. 'Dating Up': Sugar Daddies, Hypergamy & Financial Compatibility

    Published: 10/31/2022
15. 'It’s Not That Deep': Casual Dating, Situationships and Hook-Up Culture

    Published: 10/23/2022
16. Eldest Daughter Syndrome: Fleeing The Nest, Survivors Guilt & Boundaries

    Published: 10/16/2022
17. Is FOMO killing the sisters: Being a ‘Late Bloomer’ and Dealing With Insecurities

    Published: 10/9/2022
18. I’m Having an Existential Crisis: Being on the Right Path and Mastering the Mundane

    Published: 10/2/2022
19. $1,500 Beauty Maintenance Routine in a Cost of Living Crisis?! Budgeting, Flexing & Beauty Standards

    Published: 9/25/2022
20. The Ugly Side of Friendship - Cutting People Off, Hard Seasons and Dealing With Change

    Published: 9/18/2022