219 Episodes

  1. Cut Your Cholesterol | Foods for a Healthy Heart

    Published: 10/25/2024
  2. Gratitude Attitude | Tips to Practice Appreciation

    Published: 10/22/2024
  3. Find Your Match | Dating Tips for Older Adults

    Published: 10/18/2024
  4. Bedtime Snacks | Foods that Can Make or Break Your Sleep

    Published: 10/15/2024
  5. Weird Car Smells | Odors You Should NOT Ignore

    Published: 10/11/2024
  6. Battling Burnout | Tips To Feel Better At Work

    Published: 10/8/2024
  7. Election Education | Tips to Motivate the Kids to Vote

    Published: 10/4/2024
  8. Vital Vitamins | Essential Nutrients for Older Adults

    Published: 10/1/2024
  9. Cash for Clutter | Tips for Hosting a Yard Sale

    Published: 9/27/2024
  10. Yard Sale Do’s and Don’ts | Safe Secondhand Shopping Tips

    Published: 9/24/2024
  11. Managing Your Medicines | Prescription Safety Tips

    Published: 9/20/2024
  12. Pickleball Pre-Game Prep | Warm Up Tips

    Published: 9/17/2024
  13. From A to Zzz | Sleep Tips

    Published: 9/13/2024
  14. Beauty Game Changers | Makeup Tips As We Age

    Published: 9/10/2024
  15. Squeaky Clean | Cleaning Tips for Pet Parents

    Published: 9/6/2024
  16. Strengthen Your Brain | Benefits of Learning Another Language

    Published: 9/3/2024
  17. Ease the Ache | Tips to Avoid Back Pain

    Published: 8/30/2024
  18. Misunderstood Meals | Nutrition Tips

    Published: 8/27/2024
  19. Forgotten Filth | Cleaning Hacks for Neglected Spots

    Published: 8/23/2024
  20. Simplifying Tough Choices | Tips for Making Wise Decisions

    Published: 8/20/2024

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Do you love learning practical new ways to help improve your life? Join AARP as we dish out tips to make the most of your health, money and happiness – all in five minutes or less. We’re sharing the latest life hacks, insights and innovations on everything from better sleep to affordable exercise. We’re here to help you live a positive and healthy life at any age.