Tough Girl Podcast

A podcast by Sarah Williams - Tuesdays

Categories:

693 Episodes

  1. Alexandra Allred - Former Professional Athlete, Author of When Women Stood - The Untold History of Females Who Changed Sports and the World.

    Published: 8/4/2023
  2. Rogeema Kenny - Ultrarunner and 2x Ironman finisher. 1st person in South Africa to finish a full Ironman in hijab. She believes that your life choices should never be a limiting factor in your goals a

    Published: 8/4/2023
  3. Cory Maria Dack - Indigenous Latina, Canoe Guide, Thru-paddling the entire Mississippi River, 2,552 miles. Her mission and message to “Decolonize Thru-Paddling.”

    Published: 8/4/2023
  4. Nicki Bass - Host of The Everyday Adventure Podcast, Army Veteran turned Resilience Consultant. How to build resilience through adventure and thrive outside your comfort zone.

    Published: 8/4/2023
  5. Amanda Dudgeon - Australian Park Ranger, completing her self-funded 12-month expedition “Walking the Thin Green Line Oceania”  in support of Oceania Rangers.

    Published: 8/1/2023
  6. Anna Usselmann - Turning her passion into a job. From Engineer in London to Outdoor Instructor working for Land and Wave in Dorset.

    Published: 7/27/2023
  7. Sian Sykes - From City Life to SUP Activist Tackling Plastic Pollution. Inspiring Women to Pursue Their Dreams and Create Change.

    Published: 7/25/2023
  8. Tatty Pettigrew's Inspiring Journey from Corporate Life to Outdoor Adventure. Explore. Challenge. Transform.

    Published: 7/20/2023
  9. Patricia Boardman - From Textile Designer to Thriving Outdoor Instructor. Empowering Women Through Outdoor Exploration and Leadership

    Published: 7/18/2023
  10. Tori Taylor-Roberts - Climbing Coach and Outdoor Adventure Facilitator. Aiming to inspire and support women in their ambition to become independent rock climbers.

    Published: 7/13/2023
  11. Jennie Cardin - Embracing the Outdoors After Raising Children - Becoming an Outdoor Instructor at 48 and Living Her Passion

    Published: 7/11/2023
  12. Rachael Crewesmith - One of only 46 female Winter Mountaineering Instructors (ever!), mountain bike, swim, run guide. Noisily taking up space in a male-dominated industry, bringing her peers along for

    Published: 7/6/2023
  13. Sophie Tanner - Outdoor Adventure Activity Instructor and Director of Land & Wave, a thriving outdoor company in Dorset, UK. Looking for ways to inspire more females to join the outdoor industry throu

    Published: 7/4/2023
  14. Mardi Fuller - A lifelong backcountry adventurer, in January 2021 she became the first known Black person to hike all 48 of New Hampshire’s high peaks in winter!

    Published: 6/27/2023
  15. Stephanie Quintrell - Forces Wives Challenge - Ride to Freedom across the Pyrenees mountains. A Disabled Mum's Journey to Empower Others.

    Published: 6/20/2023
  16. Catherine Baker - Rethink Your Potential. Author - Staying the Distance: The lessons from sport that business leaders have been missing. How to improve, perform and achieve, in ways that are effective

    Published: 6/15/2023
  17. Genny Brown - Update on her preparation for her solo South Pole Adventure. Including; Cold Weather Training, Personal Health Challenges, and Facing her Fears

    Published: 6/13/2023
  18. Tegan Phillips - Adventure Cyclist and Cartoonist. Currently preparing for a second attempt at being the fastest woman to cycle from Cairo to Cape Town.

    Published: 6/8/2023
  19. Seanna Fallon - Queer runner, hiker, and YouTuber trying to live a more intentional life. With a focus on mental health, overcoming adversity, trying, failing and failing better. Thru hiking the Israe

    Published: 6/6/2023
  20. Zahra Rose Alazaibi - Empowering Muslim Women in the Great Outdoors. Trekking to Everest, Broad Peak, and K2 Base camps, as well as summiting Mt. Kilimanjaro.

    Published: 5/30/2023

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The Tough Girl Podcast is all about inspiring and motivating YOU! I will be interviewing inspirational women from around the world, who’ve faced and overcome difficult challenges and situations, they will share their story, their knowledge and provide advice and essential tips for you to overcome your own personal challenges.