Tough Girl Podcast
A podcast by Sarah Williams - Tuesdays
Categories:
693 Episodes
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Melissa Harlow - Embracing Life's Adventures at 62: From Sailing the Pacific Ocean to Hiking the John Muir Trail
Published: 2/20/2024 -
Dr. Katie Myint - Running for Enjoyment and Mental Well-Being
Published: 2/13/2024 -
Nicky Chisholm - 52, a self-confessed adventurer, loves a challenge, delights in cold shenanigans and is ready to embrace the next stage of her adventure life!
Published: 2/6/2024 -
Christine Yu - Journalist and Author of “UP TO SPEED: The Groundbreaking Science of Women Athletes”.
Published: 1/30/2024 -
Nikki Love - 56, Running across Australia from Perth to Sydney 4,044kms in 76 days! Setting the women’s record! #RunAustralia
Published: 1/23/2024 -
Sue Stockdale - First UK woman to reach the magnetic North Pole. Author of “EXPLORE: A Life of Adventure”.
Published: 1/16/2024 -
Kimberly Wheatley - Solo kayaker, SUP’er, and camper. Diversifying the outdoors one lake at a time, hoping to inspire some outdoor joy.
Published: 1/9/2024 -
Meaghan Hackinen - Bikepacker and writer sharing more about her new book - Shifting Gears: Coast to Coast on the Trans Am Bike Race
Published: 1/4/2024 -
Sarah Thomas - Ultra Marathon Swimmer - Breast cancer Survivor and the first person to complete a four-way crossing of the English Channel in 54 hours and 10 minutes.
Published: 1/2/2024 -
Rebecca Muwanga - Active member of Black Trail Runners (BTR) and recently was part of the all female BTR team at Adidas TERREX Infinite trails race in Austria.
Published: 12/28/2023 -
Bethan Taylor-Swaine - PhD candidate and feminist sociologist of sport studying the representations and identities of women in ultra marathon with a passion for diversity and inclusion in running.
Published: 12/26/2023 -
Sara Crosland - Author, Adventure Lover, Endurance Athlete (Running from Land’s End to John O’Groats) and Founder of The Beyond Recovery Project.
Published: 12/19/2023 -
Louise Minchin - former BBC Breakfast presenter, endurance athlete and author of two books, Fearless Adventures with Extraordinary Women and Dare to Tri.
Published: 12/12/2023 -
Raquel Vélez - a plus sized Latina who discovered her love of the outdoors later in life. Founder and CEO of Alpine Parrot, an outdoor apparel company that caters specifically to people of size and pe
Published: 12/7/2023 -
Maite Rojo - From 24-Hour Endurance Races to the Spartathlon Race in Athens: Inspiring Others to Reach for Their Own Dreams in the World of Endurance Racing
Published: 12/5/2023 -
Ellen “Magellan” Falterman - full-time professional voyager, currently on her biggest expedition to date: around the world by rowboat. No sail, no motor.
Published: 11/30/2023 -
Josephine Collingwood - Middle-Aged Mother of Three. Former Mountain Rescuer, Wilderness Addict, Lover of Nature. Embracing Adventure, Inspiring Others, and Capturing Life's Beauty Through Photography
Published: 11/28/2023 -
Fadeelah Kenny - Sharing More about Endurance Running, Motherhood, and Running Comrades Marathon 3x
Published: 11/21/2023 -
Majka Burhardt - Professional Climber, Mother of Twins and Author of “More: Life on the Edge of Adventure and Motherhood.
Published: 11/14/2023 -
Lucy Coppack - Getting outside to raise awareness for Breast Cancer. Taking on the Peak District 88 Trig Point Challenge.
Published: 11/7/2023
The Tough Girl Podcast is all about inspiring and motivating YOU! I will be interviewing inspirational women from around the world, who’ve faced and overcome difficult challenges and situations, they will share their story, their knowledge and provide advice and essential tips for you to overcome your own personal challenges.