98 Episodes

  1. Episode 17: Mental health deep-dive with Danielle Snyder

    Published: 3/22/2022

  2. Episode 16 : Barriers to sport and the importance of participation and mentorship in female sport with Vicky De Sa and Eloise Morhange

    Published: 3/14/2022

  3. Episode 15: Olympics debrief, Patrick Pressgrove interview on adaptive athletes and making races more inclusive

    Published: 2/22/2022

  4. Episode 14: Diversity, Running as a Platform for Bigger Issues, and How to Get Uncomfortable with Richard Issa

    Published: 2/8/2022

  5. Episode 13: US Women’s Running Records, and the mental struggles of injury and self-identity in sport

    Published: 1/25/2022

  6. Episode 12: Contract season, pay discrepancy in female sport, U of O update, and how to monitor your training and use metrics for good.

    Published: 1/11/2022

  7. Episode 11: How to set big and scary goals, train with both a long term and short term mindset, and race tactfully

    Published: 12/28/2021

  8. Episode 10: Olympic Marathon Standards, Body Image and Fueling in Male Sport with Logan Williams

    Published: 12/14/2021

  9. Episode 9: Madeira Island Ultra Trail recap, racing mindset, and trail etiquette

    Published: 11/30/2021

  10. Episode 8: The importance of rest and recovery and how to embrace the off-season

    Published: 11/16/2021

  11. Episode 7: Collegiate programs, energy deficiency, bone injuries, and fueling for performance

    Published: 11/2/2021

  12. Episode 6- Coaching, puberty, body image, and planning for long term success

    Published: 10/19/2021

  13. Episode 5: UTMB bans NSAIDs, Drug testing in trail running, the Quartz Program, and health risks in the sport of ultra running

    Published: 10/5/2021

  14. Episode 4: Gender role reversals, partnerships, and finding that work/life balance in your training

    Published: 9/21/2021

  15. Episode 3: Attrition and tragedy at UTMB, female representation, and erasing the stigma behind DNF

    Published: 9/7/2021

  16. Episode 2: Western States 100, Female Physiology during Ultra marathons, Society Slam

    Published: 8/24/2021

  17. Episode 1: Trail Society Launch and Discussion on Hardrock Lottery Changes, Female Participation and Equality in Sport

    Published: 8/9/2021

  18. Introducing: Trail Society

    Published: 8/5/2021

5 / 5

Keely Henninger, Corrine Malcolm, and Hillary Allen are three professional trail runners looking to utilize their experience as athletes and scientists to foster community and discussion around new and challenging topics in the world of trail running, training and racing, and equality