Training Science Podcast

161 Episodes

1. Old and New Training Science, but Mostly New for Women! - With Dr Tony Boutagy & Prof Paul Laursen

   Published: 5/2/2025
2. SALT + WATER = LONG Ride Without Problems - with Sean Sakinofsky & Prof Paul Laursen

   Published: 4/25/2025
3. Top Episode Replay: Alistair Brownlee - His Training and Science Application Philosophy

   Published: 4/18/2025
4. PART 2: Workout Reserve and the Future of AI Coaching - with Dr Andrea Zignoli & Prof. Paul Laursen

   Published: 4/4/2025
5. PART 1: Modelling First: Building Smarter Endurance Training - with Dr Andrea Zignoli & Prof. Paul Laursen

   Published: 3/29/2025
6. Microdosing, Rehab, Neuropriming, Neurocognitive Training and More! – With Bram Swinnen & Dr. Martin Buchheit

   Published: 3/21/2025
7. HYROX Solved?! The HYBRID Athlete Puzzles Becomes Clearer?! - with Dr Dan Plews & Dr Martin Buchheit

   Published: 3/14/2025
8. How to MAXIMIZE Submaximal Testing - with Dr Shaun McLaren & Dr Martin Buchheit

   Published: 3/8/2025
9. The Drive Beyond Trophies: Become the Practitioner of the Future- With Dave Carolan & Dr Martin Buchheit

   Published: 3/1/2025
10. How Low Can You Drop Your Carbs? - With Dr Philip Prins & Prof Paul Laursen

    Published: 2/21/2025
11. Masterclass in Leveraging Your Athlete’s Fibre Types - With Prof. Wim Derave & Dr Martin Buchheit

    Published: 2/14/2025
12. There Is So Much You Could Be Missing in Your Rehab Process - With Dr Enda King & Dr Martin Buchheit

    Published: 2/7/2025
13. How to Master End-Stage ACL Rehab - With Fillipo Picinini & Dr Martin Buchheit

    Published: 1/31/2025
14. Breaking Records: The Triathlon Simulation That Set Up Magnus Ditlev’s World Record– Dr. Peter Christensen, Magnus Ditlev & Prof Paul Laursen

    Published: 1/24/2025
15. Eccentric Training Is Not Strength Training - With Dr Marcin Lipski & Prof Paul Laursen

    Published: 1/17/2025
16. Rowing Secrets From a Multiple World Champ - With Martino Goretti & Prof. Paul Laursen

    Published: 1/10/2025
17. Solve Your Wicked Problems as a Team - With Dr Martin Bucheit & Ryan King

    Published: 1/4/2025
18. Reflecting on 2024: Lessons, Laughs, and Goals for 2025

    Published: 12/27/2024
19. Science-Driven Rowing: Strength, Conditioning, and the Future of Performance - with Joseph DeLeo, Alex Wolf & Prof. Paul Laursen

    Published: 12/20/2024
20. The MOST EFFECTIVE Basics of Sports Data - With Dr. Derek McHugh & Dr Martin Buchheit

    Published: 12/13/2024