TOWER 26 Be Race Ready Podcast

126 Episodes

1. Episode #106: How to Avoid the MidSeason Burn Out

   Published: 8/12/2023
2. Episode #105: Run Coaching Guru Bobby McGee

   Published: 7/12/2023
3. Episode #104: Open Eater Swim Guru Steve Munatones and the Art of Kaatsu

   Published: 6/28/2023
4. Episode #103: Do You Want to be a Better Triathlon Swimmer and Cyclist?

   Published: 6/13/2023
5. Episode #102: Technology That Will Help You Get the MOST out of your Swim Training

   Published: 5/24/2023
6. Episode #101: Wearable Devices, The State of Coaching in Triathlon, and Positive Drug Tests

   Published: 5/3/2023
7. Episode #100: Swim Progression From Sharpening Up to Open Water Mastery

   Published: 4/12/2023
8. Episode #99: Former Pro Cyclist/TOWER 26 Cycling Coach Andrew Talansky

   Published: 3/29/2023
9. Episode #98: Triathlete, Author, Screen Writer, and Producer Lesley Paterson

   Published: 3/16/2023
10. Episode #97: Harnessing More Critical Power Into Your Swim Stroke

    Published: 2/22/2023
11. Episode #96: Liz and Nancy Jorgensen, Authors of Gwen Jorgensen: America's 1st Gold Medal Triathlete

    Published: 2/8/2023
12. Episode #95: Paula Findlay and Eric Lagerstrom

    Published: 12/14/2022
13. Episode #94: Don't Call It a Catch!

    Published: 7/22/2022
14. Episode #93: Open Water Skills and How to Train and Adapt to Those Skills

    Published: 6/3/2022
15. Episode #92: Pre Race Nerves??? What Nerves!

    Published: 5/26/2022
16. Episode #91: The SECRET WEAPON to Triathlon Swimming...REVEALED

    Published: 5/18/2022
17. Episode #90: The Norwegian Experiment and Ironman World Championship Debrief with Emma Kate Lidbury

    Published: 5/9/2022
18. Episode #89: Ace Your Ironman Execution

    Published: 5/4/2022
19. Episode #88: How New Swim Data Can Lead to Better Triathlon Swimming

    Published: 4/28/2022
20. Episode #87: Foundation Phase Training Focus Points

    Published: 1/25/2022