44 Episodes

  1. Ep. 24 - Feeling the Collective Shift? Feminine Energy Rising & Healing What’s Hard to Give in Love

    Published: 7/31/2025

  2. Ep. 23 - Seasonal Color Palettes, Style Struggles & Tending to Your Energy Cycles

    Published: 7/24/2025

  3. Ep. 22 - Real Self-Care: When It's Rest, When It’s Resistance, and How to Know

    Published: 7/17/2025

  4. Ep. 21 - Are You a Target? Signs You Might Be Vulnerable to Narcissistic Abuse

    Published: 7/10/2025

  5. Ep. 20 - When a Loved One Breaks Down: Rethinking Trauma, Psychosis, and Healing

    Published: 7/3/2025

  6. Ep. 19 - The Mother Wound in Men: How Childhood Shapes Adult Relationships

    Published: 6/26/2025

  7. Ep. 18 - Why Is He So Needy? How Mothers and Caregivers Shape Masculinity

    Published: 6/19/2025

  8. Ep. 17 - Why Feeling Seen Feels Like Falling in Love — And the 5-Step Relationship Circuit for Safety and Connection

    Published: 6/12/2025

  9. Ep. 16 - The Trad Wife Debate: Are We Going Backward or Finding Ourselves?

    Published: 6/5/2025

  10. Ep. 15 - She's Not Crazy: Why Men Struggle to Understand Her Pain

    Published: 5/29/2025

  11. Ep. 14 - When Your Partner Can’t Meet Your Needs: Therapist Explains Why

    Published: 5/22/2025

  12. Ep. 13 - “Why Is Love So Hard?” A Therapist Breaks It Down

    Published: 5/15/2025

  13. Ep. 12 - What our Kids Actually Need (It's Not What We Were Taught)

    Published: 4/24/2025

  14. Ep. 11 - Sleepovers, Safety, and Speaking Up: Conversations Every Parent Should Have

    Published: 4/17/2025

  15. Ep. 10 - Are They Your Soulmate or a Mirror of Your Past?

    Published: 4/10/2025

  16. Ep. 9 - Is The Universe Conspiring In Your Favor?

    Published: 4/3/2025

  17. Ep. 8 - The Feminine Flow: Living in Sync with Your Inner Seasons

    Published: 3/27/2025

  18. Ep. 7 - Seasons of Life: How To Align with Your Own Natural Rhythms

    Published: 3/20/2025

  19. Ep. 6 - Living as Your Authentic Self — How to Find and Embody the Real You

    Published: 3/13/2025

  20. Ep. 5 - Addicted to Growth: The Shadow Side of Healing

    Published: 3/6/2025

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Two childhood best friends turned therapists are pulling back the curtain on what it really means to be human. After living every phase together—teen chaos, heartbreak, motherhood, and everything in between—we’re blending clinical expertise with raw, lived experience to talk about it all: love, sex, trauma, parenting, identity, and the messy beauty of modern womanhood. This isn’t pop-psych fluff; it’s therapy-level insight wrapped in best-friend honesty.