T is for Transformation

A podcast by Shaun T - Mondays

Mondays

Categories:

426 Episodes

  1. EP 284 Always Forward in the New Year

    Published: 1/1/2021
  2. 283 Life Changing Stories of Dig Deeper Nation

    Published: 12/28/2020
  3. 282 7 Days Til the New Year Challenge

    Published: 12/25/2020
  4. 281 Self Proclaimed Expert Life Hacks with Scott Blokker

    Published: 12/21/2020
  5. 280 Find What You Love

    Published: 12/18/2020
  6. 279 There Are No Obstacles If You Want To Be Average with David A Arnold

    Published: 12/14/2020
  7. 278 Struggles With Body Image

    Published: 12/11/2020
  8. 277 Eat Smarter Q&A with Shawn Stevenson

    Published: 12/7/2020
  9. 276 Enhancing Relationships By Building A Strong Relationship with Yourself

    Published: 12/4/2020
  10. 275 Making Light of Tough Situations with Tiffany Jenkins

    Published: 11/30/2020
  11. 274 Recovery Is The Best Medicine

    Published: 11/27/2020
  12. 273 Unf*ck Your Brain with Kara Loewentheil

    Published: 11/23/2020
  13. 272 Owning Your Journey - Fitness Advice and Encouragement with Shaun T

    Published: 11/20/2020
  14. 271 Taking Action Towards Your Weight Loss with Liz Josefsberg

    Published: 11/16/2020
  15. 270 Don't Let Politics Ruin Relationships

    Published: 11/13/2020
  16. 269 You Can't Brainstorm Authenticity with Hayet Rida

    Published: 11/9/2020
  17. 268 Traveling During a Pandemic

    Published: 11/6/2020
  18. 267 Being Fit Can Be Messy with The Fit Mess Podcast’s Zach Tucker and Jeremy Grater

    Published: 11/2/2020
  19. 266 Dig Deeper Nation Community Questions Answered!

    Published: 10/30/2020
  20. 265 Achieving Beyond Expectations with Bill Blokker Part 2

    Published: 10/26/2020

10 / 22

"T is for Transformation" (formerly Trust and Believe with Shaun T) is a motivational podcast that dives deep into personal growth and transformation. Hosted by fitness icon Shaun T, each episode explores powerful stories of resilience, self-discovery, and overcoming adversity, showcasing real people achieving extraordinary change. Through raw, inspiring conversations, Shaun shares actionable advice, practical insights, and a dose of his signature energy to help listeners rewrite their own stories. It’s more than a podcast—it’s a guide to unlocking your potential and becoming the best version of yourself. First episode releases January 13, 2025